Quê Empreendedor

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Bons Negócios

Válido para qualquer compra no e-commerce Wolff

Dedo de Moça

Clique aqui

{Cupom válido até 31/05/18}

Basta apresentar esse cupom na loja Zwilling {Rua Oscar Freire, 578 -SP}

Mande um e-mail pra gente! contato@dedodemoca.net

Mande um e-mail pra gente! contato@dedodemoca.net

Mande um e-mail pra gente! contato@dedodemoca.net

Videos

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Ou melhor, antes de comprar espera um pouco, porque mais tarde vai ter dica para escolher no stories. \ud83c\udf45\n#molhodetomateddm", "created_time": "1550486730", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 251}, "tags": ["molhodetomateddm"], "filter": "Normal", "comments": {"count": 5}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BuBS_AJBzVY/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1977914559272790984_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/d0b620f113328f57fb25d22c26a0ca71/5D03F31B/t51.2885-15/e35/c0.101.809.809/s150x150/50256930_702844946784615_843731431996461940_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/4ce13022c565544fc7c291534de44b29/5D04A847/t51.2885-15/e35/p320x320/50256930_702844946784615_843731431996461940_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/8d764f6016873296e6ce116dfabbd91b/5CE7CEAB/t51.2885-15/sh0.08/e35/p640x640/50256930_702844946784615_843731431996461940_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1550005811", "caption": {"id": "18034380442006294", "text": "Olhando para frente\u2026\nSumimos aqui do insta h\u00e1 alguns dias e queremos contar o motivo. Estamos produzindo novos conte\u00fados, que v\u00e3o tamb\u00e9m inaugurar uma nova fase da Dedo de Mo\u00e7a. Desde o final do ano passado a gente vinha refletindo sobre o real prop\u00f3sito de criarmos conte\u00fado e alguma coisa n\u00e3o estava legal. \nAgora falando em primeira pessoa (Pati). Eu andava com a sensa\u00e7\u00e3o de que nosso trabalho n\u00e3o estava fazendo diferen\u00e7a, de fato, na vida dos nossos seguidores. E que apenas novas receitas n\u00e3o faziam mais sentido. Afinal, quando voc\u00ea digita \"bolo de chocolate\" no google encontra milh\u00f5es (mesmo) de resultados. Por isso, a provoca\u00e7\u00e3o que eu me fiz, foi: como a Dedo de Mo\u00e7a pode contribuir com quem quer cozinhar mais e melhor? Passei as f\u00e9rias pensando em diferentes caminhos, coloquei as ideias na lista de resolu\u00e7\u00f5es de r\u00e9veillon e convidei os co-criadores para embarcarem (de novo) nessa jornada.\nO que muda?\u2028Queremos trocar quantidade por profundidade. Nessa vida fren\u00e9tica, ansiosa e muitas vezes superficial das redes sociais, acabamos impondo um ritmo que prejudica a qualidade da nossa entrega. Por isso, queremos fazer diferente! Um trabalho com mais conex\u00e3o, entre nosso time e com voc\u00eas, e para isso adorar\u00edamos conhecer melhor quem nos segue, pra saber como podemos ser mais \u00fateis e relevantes.\nConta pra gente? \ud83d\ude4f\ud83c\udffb\nSemana que vem come\u00e7am nossas novas postagens. E n\u00e3o estranhem se passarem a encontrar a gente mais no stories do que aqui no feed. \u2764", "created_time": "1550005811", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 554}, "tags": [], "filter": "Normal", "comments": {"count": 100}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/Bty9s_thyvI/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1968428288167055975_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/8050312432af65d148cfb91635561a8d/5CEE68CE/t51.2885-15/e35/c0.108.864.864/s150x150/50264410_1454247144706048_647201530398934974_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/731eda609ac5e46de8766bdb7f99212c/5CF364F8/t51.2885-15/e35/p320x320/50264410_1454247144706048_647201530398934974_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/a9f5f5e8cfcf16b5aaec851dfee68ddc/5CEFBEAF/t51.2885-15/sh0.08/e35/p640x640/50264410_1454247144706048_647201530398934974_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548874959", "caption": {"id": "17989869820175416", "text": "A combina\u00e7\u00e3o tapioca com coco \u00e9 sempre muito feliz. Ent\u00e3o pro ver\u00e3o imagina essa dupla na vers\u00e3o picol\u00e9? D\u00e1 uma conferida na receita do @andrelfronza. A sugest\u00e3o \u00e9 usar o leite de coco caseiro, e ele explica que o jeito mais f\u00e1cil de fazer \u00e9 bater no liquidificador: 1 x\u00edcara de coco ralado seco, sem a\u00e7\u00facar e n\u00e3o desengordurado com 2 x\u00edcaras de \u00e1gua quente. Espere amornar e coe normalmente.\ud83e\udd65\ud83e\udd65 Ingredientes:\n300ml de leite de coco caseiro \n3 col de sopa de a\u00e7\u00facar demerara \n2 col de sopa de tapioca granulada\n1/2 col de sopa de polvilho doce \nModo de preparo:\n1. Coloque todos os ingredientes numa panela e misture bem at\u00e9 o polvilho dissolver.\n2. Leve ao fogo m\u00e9dio e cozinhe, mexendo com frequ\u00eancia, at\u00e9 engrossar.\n3. Desligue o fogo e reserve at\u00e9 esfriar.\n4. Transfira a mistura para as forminhas de picol\u00e9. Leve ao freezer por cerca de 2 horas.\n5. Retire as forminhas e coloque os palitinhos. \u00c9 mais f\u00e1cil colocar os palitinhos com o picol\u00e9 um pouco congelado, assim eles n\u00e3o afundam e nem ficam tortos.\n6. Retorne os picol\u00e9s ao freezer por cerca de 4 horas, ou at\u00e9 congelarem.\n7. Retire do freezer e espere cerca de 3 minutos para desenformar. Sirva logo em seguida.\n#receitasddm", "created_time": "1548874959", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 1163}, "tags": ["receitasddm"], "filter": "Normal", "comments": {"count": 34}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BtRQxlSBxJn/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1967673450567141345_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/04b67c02ee0ab1f8af562d005c11530e/5CF6D854/t51.2885-15/e35/c158.0.764.764/s150x150/49443949_137877230568017_2288739674503763926_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 226, "url": "https://scontent.cdninstagram.com/vp/568f8c88cf38d547fc399fdc386b09e9/5D05088E/t51.2885-15/e35/s320x320/49443949_137877230568017_2288739674503763926_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 452, "url": "https://scontent.cdninstagram.com/vp/f685e230172557073df40f3154548e20/5CF06DD9/t51.2885-15/sh0.08/e35/s640x640/49443949_137877230568017_2288739674503763926_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548784975", "caption": {"id": "17846499562353789", "text": "Uma parte do nosso time de co-criadores reunido hoje de manh\u00e3 no @pinterestbr. Como \u00e9 bom trabalhar e se inspirar com quem a gente admira. Uma troca maravilhosa de energia, conhecimento e experi\u00eancia. \nObrigada, pessoal! \u2728", "created_time": "1548784975", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 302}, "tags": [], "filter": "Gingham", "comments": {"count": 10}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BtOlJP_BYfh/", "location": {"latitude": -23.556199437898, "longitude": -46.66317075491, "name": "WeWork", "id": 400263837122587}, "attribution": null, "users_in_photo": [{"user": {"username": "patiabbondanza"}, "position": {"x": 0.3277585208, "y": 0.4211245179}}, {"user": {"username": "marinazaverucha"}, "position": {"x": 0.44927537440000004, "y": 0.7887548208}}, {"user": {"username": "lilianmizuno"}, "position": {"x": 0.6884058118, "y": 0.6874573231000001}}, {"user": {"username": "lilifujiy"}, "position": {"x": 0.0653594807, "y": 0.5952651501}}, {"user": {"username": "mar.eela"}, "position": {"x": 0.8107890487, "y": 0.6806282401}}, {"user": {"username": "caeatelie"}, "position": {"x": 0.8953301311, "y": 0.2549510598}}, {"user": {"username": "naocontocalorias"}, "position": {"x": 0.731884058, "y": 0.0944684378}}, {"user": {"username": "suzanzacchi"}, "position": {"x": 0.24637681250000001, "y": 0.5246983767}}, {"user": {"username": "paula_belleza"}, "position": {"x": 0.3679549098, "y": 0.1479626745}}, {"user": {"username": "francinhacooks"}, "position": {"x": 0.5067451596, "y": 0.5804689527}}, {"user": {"username": "joyce.galvao"}, "position": {"x": 0.8719806671, "y": 0.1399954408}}, {"user": {"username": "jubernucci"}, "position": {"x": 0.1851851642, "y": 0.5964033604}}, {"user": {"username": "andrelfronza"}, "position": {"x": 0.09218999, "y": 0.12975187600000002}}, {"user": {"username": "sundayslices"}, "position": {"x": 0.5861513615, "y": 0.46892783050000003}}, {"user": {"username": "lucanacozinha"}, "position": {"x": 0.9106280208, "y": 0.5747780204}}, {"user": {"username": "pinterestbr"}, "position": {"x": 0.1167471707, "y": 0.0557705276}}, {"user": {"username": "luizacirello"}, "position": {"x": 0.6618357301000001, "y": 0.4598224461}}]}, {"id": "1966990070619906622_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/9728316ca1cf3638e02ff9bca1003cb0/5D2297B6/t51.2885-15/e35/c0.96.768.768/s150x150/50019902_2214788652121084_373269946711521749_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/19866d5e5c48ce2389e63f619d087b31/5CE9F3D3/t51.2885-15/e35/p320x320/50019902_2214788652121084_373269946711521749_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/b7e9687004ca7e7d09330471d2f10ec4/5CE4AE84/t51.2885-15/sh0.08/e35/p640x640/50019902_2214788652121084_373269946711521749_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548703510", "caption": {"id": "17864743558308032", "text": "Essa quiche da Luciana do @cozinhandopara2ou1 tem a massa mais leve com aveia e o recheio de br\u00f3colis e cogumelos.\ud83e\udd66\ud83c\udf44 Uma dica: quiches e tortas s\u00e3o \u00f3timos atalhos para planejamento de card\u00e1pio semanal. Fatie em por\u00e7\u00f5es para diversas refei\u00e7\u00f5es.\n\nPara a base:\n1 e 1/2 x\u00edc de farinha de aveia {se n\u00e3o encontrar, bata a aveia no liquidificador}\n2 col de sopa de manteiga gelada\nSal e pimenta de reino \nPara o recheio:\n2 ovos\n2 col de sopa de requeij\u00e3o\n2 col de sopa de queijo parmes\u00e3o ralado\n1/4 x\u00edc de leite\n1 col de ch\u00e1 de ervas finas desidratadas\n1/2 x\u00edc de br\u00f3colis cortados em floretes\n1/2 x\u00edc de cogumelos {paris, champignon, shimeji, shitake etc}\n1 col de caf\u00e9 de alho bem picadinho\n1 fatia grossa de ricota fresca\nAzeite, sal e pimenta do reino a vontade\n\nModo de preparo:\n1. Tempere a farinha de aveia com sal, pimenta e junte a manteiga, amassando com as pontas dos dedos at\u00e9 obter uma farofa. Amasse e forme uma bola. Deixe descansar na geladeira por pelo menos 20 min.\n2. Cubra o fundo e as laterais de uma assadeira de fundo falso de 20cm e leve ao forno pr\u00e9 aquecido em 180\u00b0C at\u00e9 come\u00e7ar a dourar.\nAten\u00e7\u00e3o: a aveia originalmente n\u00e3o tem gl\u00faten, mas quando ela \u00e9 processada com outros produtos com gl\u00faten pode ser contaminada por ele. \n3. Bata no processador de alimentos ou liquidificador os ovos com o requeij\u00e3o, o leite e o queijo ralado. Tempere com as ervas, sal e pimenta. Reserve.\n4. Aque\u00e7a uma frigideira, coloque um fio de azeite e o alho. Cerca de 3 min depois, coloque os cogumelos, tempere com sal e pimenta e deixe refogar por 5 a 8 min. Desligue o fogo e reserve.\n5. Ferva \u00e1gua em uma panela pequena ou caneca e cozinhe o br\u00f3colis por 3 min. Escorra-o da \u00e1gua quente e enxague com \u00e1gua fria corrente at\u00e9 esfriar. Tempere com sal e pimenta do reino e reserve.\n6. Depois da base assada, preencha-a com o creme batido. Distribua o br\u00f3colis, os cogumelos e finalize com a ricota despeda\u00e7ada. Retorne ao forno em 200\u00baC at\u00e9 o recheio estar firme e com a superf\u00edcie dourada.", "created_time": "1548703510", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 849}, "tags": [], "filter": "Normal", "comments": {"count": 20}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BtMJww0BSI-/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1966042153604202233_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/0e925408cba203315677744cfedbe5e6/5CF290EC/t51.2885-15/e35/c0.108.864.864/s150x150/50284108_2365720997044056_6530348728211167125_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/a830a22b4c3b4dc9efded4d0c86c1a45/5D27569F/t51.2885-15/e35/p320x320/50284108_2365720997044056_6530348728211167125_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/7400472855dbdcf869f9858cd9d62539/5CE63C62/t51.2885-15/sh0.08/e35/p640x640/50284108_2365720997044056_6530348728211167125_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548590510", "caption": {"id": "17910064450280168", "text": "A @joyce.galvao contou pra gente que adora fazer esse sorvete natural de manga e banana para sua filha.\ud83d\udc97 Pode ser feito apenas com as frutas, sem o iogurte!\n\nIngredientes:\n2 mangas m\u00e9dias e maduras\n3 unidades bananas maduras\n1 x\u00edc de ch\u00e1 de iogurte grego\n\nModo de preparo:\n1. Descasque e corte as frutas em cubos pequenos. Coloque-as em um saco pl\u00e1stico e leve ao congelador por 12 horas.\n2. Bata as frutas congeladas no processador com o iogurte at\u00e9 formar um creme.\n3. Sirva a seguir ou mantenha no congelador por at\u00e9 1 m\u00eas.\n\nDicas:\n\u2b50Voc\u00ea pode usar a fruta congelada que quiser! A Joyce gosta da combina\u00e7\u00e3o manga com maracuj\u00e1 \u2013 e geralmente usa a propor\u00e7\u00e3o 1:1, ou seja, o mesmo peso de manga e maracuj\u00e1 {polpa natural congelada e com sementes}. \u2b50O iogurte grego tamb\u00e9m \u00e9 opcional, voc\u00ea pode bater as frutas sem nada \u2013 mas ele vai garantir um pouco mais de cremosidade. Ah, iogurte sem a\u00e7\u00facar!\n\u2b50Caso queira, adoce com mel. Se quiser utilizar a\u00e7\u00facar, opte pelo a\u00e7\u00facar de confeiteiro que dissolve com mais facilidade.\n\u2b50Quer deixar seu sorvete ainda mais nutritivo? Depois das frutas processadas junte sementes de chia e de algumas pulsadas no processador para se misturarem.\n#dicasddm", "created_time": "1548590510", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 1498}, "tags": ["dicasddm"], "filter": "Normal", "comments": {"count": 32}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BtIyOwTBb75/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1965392126821185395_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/1fe84f99cd0ccca3c52d6960fc216499/5CEC5398/t51.2885-15/e35/c0.108.864.864/s150x150/50217221_240760706850377_2068405944568306197_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/405fc5a5c594589f990aac3686f040d7/5CF31CAE/t51.2885-15/e35/p320x320/50217221_240760706850377_2068405944568306197_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/3b1da3e91a1802d386971e15d791d238/5D222CF9/t51.2885-15/sh0.08/e35/p640x640/50217221_240760706850377_2068405944568306197_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548513020", "caption": {"id": "17852482390334401", "text": "Essa sugest\u00e3o de sorvete da @biaszasz \u00e9 bem f\u00e1cil de preparar e ainda ajuda a dar uma refrescada nos dias quentes! Experimenta fazer esse picol\u00e9 de banana, iogurte, mel e coco e se fizer marca a gente!\ud83d\ude1c\u2600 Ingredientes:\n2 bananas nanica\n150g de iogurte natural sem a\u00e7\u00facar\n15g de mel {se usar iogurte ado\u00e7ado, n\u00e3o use o mel}\n20g de coco ralado\n\nModo de preparo:\n1. Amasse bem as bananas, adicione o iogurte, o mel, metade do coco ralado e misture tudo. \n2. Coloque em formas de silicone e coloque um palito de madeira no centro.\n3. Leve ao freezer para congelar por pelo menos 3h.\n4. Enquanto espera fa\u00e7a uma calda com 100g de \u00e1gua e 50g de a\u00e7\u00facar. Coloque tudo em uma panela e quando ferver abaixe o fogo e deixe por 10 min. Tire do fogo, coloque em um copo e deixe esfriar completamente.\n5. Quando o picol\u00e9 estiver congelado, retire da forma, passe na calda fria e cubra com o restante do coco ralado.\n#receitasddm #dicasddm", "created_time": "1548513020", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 311}, "tags": ["dicasddm", "receitasddm"], "filter": "Normal", "comments": {"count": 1}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BtGebnrhrdz/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1964624284144192622_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/bf880786a929f14ad4172db64575bb84/5CF32933/t51.2885-15/e35/c181.0.717.717a/s150x150/49761579_2343999275619699_2691361546776675225_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 212, "url": "https://scontent.cdninstagram.com/vp/6e8b6354458d31381cf4057f41255137/5D06F7A0/t51.2885-15/e35/s320x320/49761579_2343999275619699_2691361546776675225_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 424, "url": "https://scontent.cdninstagram.com/vp/f3de802207308f6a9bc3a4ebb6897baf/5D27635D/t51.2885-15/sh0.08/e35/s640x640/49761579_2343999275619699_2691361546776675225_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548421486", "caption": {"id": "17857415767322911", "text": "Esses picol\u00e9s da Vivian @francinhacooks s\u00e3o o lanchinho perfeito pro ver\u00e3o e uma forma divertida das crian\u00e7as comerem frutas, mas por aqui garantimos que conquistam os adultos tamb\u00e9m!\ud83c\udf53\ud83c\udf4d Ingredientes para picol\u00e9 de morango e p\u00eassego {rende 2 por\u00e7\u00f5es}:\n5 morangos grandes\n1 p\u00eassego\n\nIngredientes para picol\u00e9 de abacaxi, hortel\u00e3 e \u00e1gua de coco {rende 2 por\u00e7\u00f5es}:\n2 fatias de abacaxi\n12 folhas de hortel\u00e3\n1/2 x\u00edcara de \u00e1gua de coco\n\nModo de preparo: \nPicol\u00e9 de morango e p\u00eassego: reserve um morango e corte em fatias. Com um garfo, amasse o p\u00eassego e os morangos at\u00e9 formar uma pasta. Coloque na forminha de picol\u00e9 uma camada de morango, outra de p\u00eassego e mais uma de morango. Coloque as fatias de morango na lateral para enfeitar. Leve ao freezer por 2-3 horas, at\u00e9 congelar. \nPicol\u00e9 de abacaxi, hortel\u00e3 e \u00e1gua de coco: reserve 4 folhas de hortel\u00e3. Bata todos os ingredientes no liquidificador. Encha a forminha de picol\u00e9 e coloque as folhas de hortel\u00e3 na lateral. Leve ao freezer por 2-3 horas, at\u00e9 congelar.\n#receitasddm #dicasddm", "created_time": "1548421486", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 172}, "tags": ["dicasddm", "receitasddm"], "filter": "Normal", "comments": {"count": 2}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BtDv2CdhUxu/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1963935030057603967_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/bbe1242bd6174bcb4156eff4f7a60dd9/5D02B9D4/t51.2885-15/e35/c0.108.864.864/s150x150/51026399_517641102093851_2473055424465445202_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/cc2182eb5c46fb0b0d039a48f770e550/5D0623E2/t51.2885-15/e35/p320x320/51026399_517641102093851_2473055424465445202_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/1356fb7e7f5e2013d07ecb37179c9c76/5D07BDB5/t51.2885-15/sh0.08/e35/p640x640/51026399_517641102093851_2473055424465445202_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548339321", "caption": {"id": "18024432133017823", "text": "Aqui a dica do @andrelfronza para fazer um sorvete de chocolate vegano e bem cremoso \u00e9 o preparo do leite de coco, que deve ser concentrado e bem gorduroso.\ud83e\udd65\ud83e\udd65 Para isso, bata no liquidificador 1 x\u00edcara de coco ralado seco, sem a\u00e7\u00facar e n\u00e3o desengordurado com 2 x\u00edcaras de \u00e1gua quente. Espere amornar e coe bem! Feito isso, vamos para receita!\ud83d\ude09\u2800\n\u2800\nIngredientes:\u2800\n2 xic de leite de coco concentrado \u2800\n3/4 x\u00edc de chocolate 70% cacau, sem leite e picado\u2800\n150g de a\u00e7\u00facar demerara \u2800\n3 col de sopa de \u00f3leo de coco derretido \u2800\n1 col de ch\u00e1 de extrato de baunilha \u2800\nUma pitada de sal\u2800\n\u2800\nModo de preparo:\u2800\n1. Em uma panela m\u00e9dia coloque o leite de coco, o a\u00e7\u00facar, o \u00f3leo de coco, o extrato de baunilha e o sal. Mexa bem e leve ao fogo m\u00e9dio at\u00e9 levantar fervura.\u2800\n2. Desligue o fogo e adicione o chocolate picado. Mexa bem at\u00e9 todos os peda\u00e7os derreterem e incorporarem.\u2800\n3. Coloque a mistura no liquidificador e bata bem at\u00e9 ficar homog\u00eaneo, sem nenhum pedacinho de chocolate.\u2800\n4. Transfira para um recipiente e espere esfriar em temperatura ambiente.\u2800\n5. Se voc\u00ea n\u00e3o tiver m\u00e1quina de sorvete, leve a mistura ao freezer por cerca de 8 horas ou at\u00e9 endurecer. Retire de 1 em 1 hora e misture bem com uma colher. Leve de volta ao freezer e repita o processo at\u00e9 a mistura come\u00e7ar a ficar consistente. Apesar de ser uma etapa chata e trabalhosa, ela \u00e9 importante para evitar a forma\u00e7\u00e3o de cristais de gelo e deixar o sorvete aerado e cremoso.\u2800\nSe voc\u00ea tiver m\u00e1quina de sorvete, coloque a mistura na m\u00e1quina e siga as instru\u00e7\u00f5es do fabricante at\u00e9 obter uma massa consistente e aerada. Transfira para um recipiente e leve ao freezer at\u00e9 endurecer.\u2800\n6. Para servir, retire o sorvete do congelador 5 minutos antes para amolecer. \u2800\n#receitasddm #sorvete", "created_time": "1548339321", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 409}, "tags": ["sorvete", "receitasddm"], "filter": "Normal", "comments": {"count": 11}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BtBTIEkh5N_/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1963300728902984632_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/b02a4b85762c1f889c934b74c9394e2f/5CE8266E/t51.2885-15/e35/c0.108.864.864/s150x150/50030092_530962430746322_6387100102524834320_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/4059f994eb8550ff1484bafd3755c148/5D26D658/t51.2885-15/e35/p320x320/50030092_530962430746322_6387100102524834320_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/bb3e99d00d08ae5d891033c7cda87bc4/5CE4200F/t51.2885-15/sh0.08/e35/p640x640/50030092_530962430746322_6387100102524834320_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548263706", "caption": {"id": "17982467515196206", "text": "Esse picol\u00e9 da @joyce.galvao \u00e9 bem bacana para refrescar e ainda dar um up naquele suco verde!\ud83c\udf67 Voc\u00ea tamb\u00e9m pode colocar em forminhas de gelo e fazer gelinhos-picol\u00e9 para p\u00f4r em bebidas. Ah e outra dica: Sorvete de caf\u00e9 da manh\u00e3? Tamb\u00e9m Pode!\n\nIngredientes:\n1 unidade abacaxi p\u00e9rola maduro\n1 ma\u00e7\u00e3 verde com casca\n1 folha de couve\n2/3 x\u00edc de ch\u00e1 de \u00e1gua coco\n\u00bd col de sopa de mel\n1 col de sopa de suco de lim\u00e3o Taiti\n\u00bc col de ch\u00e1 de sal refinado\n\nModo de preparo:\n1. Descasque o abacaxi e corte em peda\u00e7os. A ma\u00e7\u00e3, lavada, em quartos. A folha de couve, tamb\u00e9m lavada e higienizada, rasgue em peda\u00e7os. Reserve.\n2. No liquidificador junte todos os ingredientes.\n3. Despeje a massa nas forminhas para picol\u00e9 e leve ao freezer. Ap\u00f3s 1h insira os palitos. Deixe congelar por no m\u00ednimo 6h.\n4. Para desenformar, mergulhe as forminhas em \u00e1gua {cuidado para n\u00e3o entrar \u00e1gua na massa} por alguns segundos at\u00e9 o picol\u00e9 soltar.\n5. Embrulhe os picol\u00e9s em saquinhos e mantenha no freezer por at\u00e9 10 dias.\n#dicasddm", "created_time": "1548263706", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 311}, "tags": ["dicasddm"], "filter": "Normal", "comments": {"count": 8}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/Bs_C5xlhyO4/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1962638987437207709_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/5982fc4107e49afba5102fb6d96ad5d3/5D080221/t51.2885-15/e35/c0.108.864.864/s150x150/51283657_224154995158348_2808093926491893712_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/f1a6df455e0c2c7009276f52d2a7b5e8/5D273617/t51.2885-15/e35/p320x320/51283657_224154995158348_2808093926491893712_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/9957680e5a276a0c13d750afb740bb16/5D212040/t51.2885-15/sh0.08/e35/p640x640/51283657_224154995158348_2808093926491893712_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548184821", "caption": {"id": "17998770790190758", "text": "Pensando nos encontros de ver\u00e3o, a Mari do @arrozfeijaoecaviar mostra que essa salada em forma de aperitivo \u00e9 um coringa para os dias quentes. Sem precisar de pratos e talheres \u2013 apenas garfinhos e/ou palitinhos, \u00e9 um convite para comer saud\u00e1vel. Se quiser trazer ainda mais brilho para a salada, sirva com um vinho ros\u00e9 gelado.\n\nIngredientes:\n1 bandeja de salm\u00e3o defumado\n1 caixinha de tomatinhos Sweet Grape\n1 avocado\n1 ovo\n1 pepino japon\u00eas grande\n1 cenoura grande\n\u00bd cebola roxa\n1 lim\u00e3o siciliano\n2 rabanetes grandes\n1 copo de iogurte natural\n2 col de sopa de azeite extra-virgem + 1 col de sopa\nSuco de \u00bd lim\u00e3o\nSal \u00e0 gosto\nPimenta do reino \u00e0 gosto\nGelo\n\nModo de Preparo:\n1. Lave todos os legumes que ser\u00e3o usados.\nComece pelo ovo. Cozinhe um ovo em \u00e1gua fervente por 6 minutos \u2013 se gostar da gema mais dura, cozinhe por 10. Quando passar o tempo, interrompa o cozimento mergulhando o ovo cozido, ainda na casca, dentro de um pote com \u00e1gua e muito gelo.\n2. Descasque a cenoura e corte na diagonal {ou em palitos}. Em uma frigideira quente, coloque uma colher de sopa de azeite e doure as cenouras, dos dois lados, rapidamente. Reserve. Corte um pepino pela metade, no sentido do comprido, e descarte as sementes. Corte em tiras. Reserve.\n3. Corte os rabanetes em rodelas. Reserve.\nCorte o avocado pela metade, retire o caro\u00e7o, retire a casca delicadamente e, depois, tamb\u00e9m corte no sentido do comprido {em gomos}. Pingue algumas gotinhas de lim\u00e3o para n\u00e3o escurecer. Reserve.\n4. Corte o lim\u00e3o siciliano em rodelas e a cebola roxa em meia lua e reserve.\n5. Passe para o molho. Em um recipiente, misture o suco do lim\u00e3o, as duas colheres de azeite e acerte o sal. Reserve.\n6. Monte a salada aperitivo. Coloque o pote com o molho no meio e espalhe os legumes reservados em volta. Descasque o ovo, corte pela metade e posicione conforme voc\u00ea quiser. Deixe o avocado pr\u00f3ximo ao salm\u00e3o defumado, \u00e0s rodelas de lim\u00e3o siciliano e \u00e0s fatias de cebola. Depois, \u00e9 s\u00f3 servir!\n#saladas #dicasddm", "created_time": "1548184821", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 463}, "tags": ["dicasddm", "saladas"], "filter": "Normal", "comments": {"count": 6}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/Bs8scK0hvCd/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1961902504531136888_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/6c0b73fc3f54fedcf05890a00469d8d8/5CF7DBAD/t51.2885-15/e35/c0.108.864.864/s150x150/49906782_2190653147930692_6045608291405577973_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/bb94e1aa12086ce9242fa3ae2d42b5cc/5CEF35DE/t51.2885-15/e35/p320x320/49906782_2190653147930692_6045608291405577973_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/a501d44de20d6fd9a1cc8f765d8d2564/5D1FB223/t51.2885-15/sh0.08/e35/p640x640/49906782_2190653147930692_6045608291405577973_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548097025", "caption": {"id": "18005617225123281", "text": "J\u00e1 experimentou espinafre crua? A textura crocante \u00e9 uma del\u00edcia e combina muito bem com salada! Essa sugest\u00e3o da Thamires da @sundayslices \u00e9 uma excelente maneira de come\u00e7ar! Mais uma op\u00e7\u00e3o para a #segundasemcarne! E se quiser uma op\u00e7\u00e3o vegana \u00e9 s\u00f3 retirar o gorgonzola!\n\nIngredientes\n1 ma\u00e7o de espinafre\n100g de noz pec\u00e3\n80g de cranberry seca\n1 x\u00edc de molho vinagrete\n180g de queijo gorgonzola\n1 col de sopa de sumo de lim\u00e3o\n1 ma\u00e7\u00e3 verde\n\nModo de preparo:\n1. Retire as folhas do ma\u00e7o de espinafre e lave bem.\n2. Corte a ma\u00e7\u00e3 verde em meia lua e jogue o sumo do lim\u00e3o pra manter elas claras.\n3. Corte o queijo gorgonzola em cubos, pra isso ele precisa estar gelado.\n4. Em uma tigela, misture todos os ingredientes.\n#salada #receitasddm", "created_time": "1548097025", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 345}, "tags": ["salada", "receitasddm", "segundasemcarne"], "filter": "Normal", "comments": {"count": 6}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/Bs6E-7qhxF4/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1961030594083518705_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/7e64c2f626077a3c8ac14297e65f4071/5D24DD7F/t51.2885-15/e35/c0.108.864.864/s150x150/50489267_377633843040138_4115789225192218238_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/9ff4d21b27b4bd336b41208ded4f98ff/5CF15749/t51.2885-15/e35/p320x320/50489267_377633843040138_4115789225192218238_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/01a015c0ec497ae8455ec9703073b6cc/5D27041E/t51.2885-15/sh0.08/e35/p640x640/50489267_377633843040138_4115789225192218238_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1547993085", "caption": {"id": "17855677942324242", "text": "Essa salada da @acozinhadasofia \u00e9 a cara do ver\u00e3o!\u2600 Com v\u00e1rias op\u00e7\u00f5es de laranja, cheia de sumo, ela aplaca o calor que n\u00e3o tem dado tr\u00e9gua! Al\u00e9m disso a dobradinha feita de laranja e funcho {erva-doce} funciona muito bem e aqui ainda vem acompanhada de sementes de rom\u00e3! N\u00e3o esque\u00e7a de compartilhar conosco se fizer alguma receita. Marque @dedodemoca. Adoramos ver os resultados!\u2800\n\u2800\n1 laranja Bahia\u2800\n1 laranja serra d\u2019\u00e1gua\u2800\n1 mexerica {tangerina ou bergamota}\u2800\n\u2800\n1 toranja {blood orange}\u2800\n1 rom\u00e3\u2800\nFolhas de hortel\u00e3\u2800\nFolhas de funcho\u2800\nSal\u2800\nPimenta do reino\u2800\n\u2800\nModo de preparo:\u2800\n1. Descasque as laranjas e corte em rodela de aproximadamente 5mm. Corte o rom\u00e3 ao meio e retire as sementes. Reserve.\u2800\n2. Em uma travessa disponha as rodelas de laranja intercalando os tipos , tempere com um pouquinho de sal e pimenta do reino.\u2800\n3. Espalhe folhas de hortel\u00e3 rasgadas grosseiramente pela salada.\u2800\n4. Coloque os rom\u00e3s e tamb\u00e9m as folhas de funcho.\u2800\nVai muito bem para os dias quentes de ver\u00e3o, acompanhando peixes e frutos do mar.\u2800\n#salada #receitasddm", "created_time": "1547993085", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 537}, "tags": ["receitasddm", "salada"], "filter": "Normal", "comments": {"count": 4}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/Bs2-u9yBXjx/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1960295982575198110_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/472e00fb2584e23d3a9f0f897e0e2275/5D2556E3/t51.2885-15/e35/c0.108.864.864/s150x150/50201807_237483297130081_7530520778782405428_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/d697fd3d823d9eb92b2ca13c95fe0ae9/5D2618D5/t51.2885-15/e35/p320x320/50201807_237483297130081_7530520778782405428_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/7543882555cd534ac9ad4bfc0562a362/5CEAA982/t51.2885-15/sh0.08/e35/p640x640/50201807_237483297130081_7530520778782405428_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1547905513", "caption": {"id": "18023766673002753", "text": "Prato delicioso, completo, r\u00e1pido de preparar e vegano? \u00c9 com a @suzanzacchi!\ud83d\udc9a\u2800\n\u2800\n1 batata doce pequena, picada com casca \u2800\n1 br\u00f3colis ninja cortado em floretes\u2800\n1 abobrinha pequena picada\u2800\n4 dentes de alho picado\u2800\n1 col de ch\u00e1 de sal\u2800\n2 col de sopa de azeite\u2800\n1 fatia de tofu, cerca de 200g\u2800\n1 col de sopa de tahine\u2800\n\u2800\nModo de preparo:\u2800\n1. Misture todos os ingredientes com o alho picado, azeite e sal. Coloque em uma assadeira grande, fazendo com que todos os peda\u00e7os de vegetais toquem a assadeira, incluindo o tofu. \u2800\n2. Asse por cerca de 15 minutos em fogo bem alto, ou at\u00e9 ver que os vegetais est\u00e3o bem tostados. \u2800\n3. Sirva com a colherada de tahine bem ao lado.\u2800\n#receitasddm", "created_time": "1547905513", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 251}, "tags": ["receitasddm"], "filter": "Normal", "comments": {"count": 1}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/Bs0Xs9gBR-e/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1959724158934073804_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/425799b60c867ab82e5de31834ce095d/5CE7B367/t51.2885-15/e35/c0.108.864.864/s150x150/49933590_313596722616720_8206522577495051741_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/a7bc0a3923249e53ebd50946027e81ea/5CED1451/t51.2885-15/e35/p320x320/49933590_313596722616720_8206522577495051741_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/06023cff464d8c0b427ecea51457fca0/5CEF2A06/t51.2885-15/sh0.08/e35/p640x640/49933590_313596722616720_8206522577495051741_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1547837346", "caption": {"id": "17932098103253866", "text": "E se a ideia \u00e9 variar no sabor da quiche, aqui vai a dica da @paula_belleza: quiche de alcachofra com presunto cru. Que tal testar para o fim de semana?\n\nIngredientes para massa:\n1\u20442 tablete de manteiga sem sal\n2 xi\u0301c de farinha de trigo {aproximadamente}\n1 ovo\n\nPara o recheio:\n6 ovos inteiros\n1 cx de creme de leite\n1 pote de iogurte natural\nSal e pimenta do reino a gosto\n1 lata de alcachofras em conserva\n30g de presunto cru\nAzeite de oliva extra virgem a gosto\n\nModo de preparo:\n1. Para a massa misture a farinha com a manteiga ate\u0301 virar uma farofa. Adicione uma pitada de sal, o ovo e meio copo de a\u0301gua. Misture ate\u0301 obter uma massa lisa, homoge\u0302nea e que desgrude das ma\u0303os. Deixe descansar por 10 minutos.\n2. Numa tigela misture os ovos, o creme de leite e o iogurte. Tempere com sal e pimenta a gosto.\n3. Abra a massa ja\u0301 descansada com a ajuda de um rolo de macarra\u0303o, numa espessura de 0,5cm. \nArrume a massa numa forma para torta de fundo removi\u0301vel.\n4. Disponha a alcachofra cortada sobre a massa. Cubra com a mistura de ovos e disponha as\nfatias de presunto por cima.\n5. Asse em forno pre\u0301-aquecido 180 \u030aC por 40 minutos. Espere esfriar um pouco e desenforme.\n#receitasddm", "created_time": "1547837346", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 471}, "tags": ["receitasddm"], "filter": "Normal", "comments": {"count": 4}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BsyVr1PBEHM/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1958313241902200394_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/0de841a4e89916f10de9f4fc3d1cb7f7/5CED8A50/t51.2885-15/e35/s150x150/49833388_369349027200812_1640718984585203123_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 320, "url": "https://scontent.cdninstagram.com/vp/22d06869b63a401f85313d2a45fb4923/5CE3B5A0/t51.2885-15/e35/s320x320/49833388_369349027200812_1640718984585203123_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 640, "url": "https://scontent.cdninstagram.com/vp/7005ca29cc296763309c0618202eb0c8/5D26ABF7/t51.2885-15/sh0.08/e35/s640x640/49833388_369349027200812_1640718984585203123_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1547669152", "caption": {"id": "18022228147054380", "text": "Dicas da @moaragomes para voc\u00ea virar especialista em montar saladas\ud83e\udd57:\u2800\n\u2800\n1. Escolha folhas variadas. Sua salada ganhar\u00e1 textura e sabor apenas por escolher folhas diferentes.\u2800\n2. Se a salada for seu prato principal, acrescente ao menos uma prote\u00edna para conseguir mais saciedade com sua salada. Algumas que funcionam muito bem para salada s\u00e3o gr\u00e3o de bico, quinoa, frango, ovo, queijos, cogumelos.\u2800\n3. Acrescente algo crocante. Sua salada ficar\u00e1 muito mais saborosa e rica. Alguns dos toques crocantes que combinam muito em saladas s\u00e3o nuts, sementes tostadas, pepino, croutons, batata palha.\u2800\n\u2800\nAlgumas receitas para se inspirar:\u2800\n\u2800\n1. Salada de ab\u00f3bora assada com shitake, gorgonzola e nozes.\u2800\nAsse as ab\u00f3boras temperadas com p\u00e1prica, sal, pimenta e um fio de azeite at\u00e9 dourarem. Em uma frigideira doure rapidamente as nozes, retire e reserve. Acrescente um fio de azeite ou manteiga e doure o shitake temperado com pimenta do reino, sal e alho. Agora \u00e9 s\u00f3 montar: comece pelas folhas {alface e r\u00facula nesse caso}, acrescente a ab\u00f3bora assada, shitake, nozes e pedacinhos de gorgonzola. Finalize com um fio de azeite e pronto!\u2800\n\u2800\n2. Salada refrescante\u2800\nEssa salada precisa apenas de montagem. Comece pelas folhas {alface, agri\u00e3o e r\u00facula}, acrescente tomates cereja cortados, pepino, azeitonas pretas sem caro\u00e7o e mussarela de b\u00fafala cortada.  Tempere com azeite, lim\u00e3o, sal e pimenta.\u2800\n\u2800\n3. Cobb Salad\u2800\nVers\u00e3o da Moara de uma salada americana.\u2800\nGrelhe um peito de frango no azeite, temperando com pimenta do reino, sal, lim\u00e3o. Espere esfriar e fatie. Cozinhe um ovo. Para conseguir a gema mole coloque o ovo na \u00e1gua fria com um pouco de vinagre e quando a \u00e1gua ferver conte 4 min. Retire e coloque em um vasilha com gelo por mais uns 3 min para facilitar a descascar.\u2800\nPara montar a salada coloque as folhas variadas {r\u00facula, alface, agri\u00e3o e end\u00edvia}, acrescente o frango, tomates cerejas cortados, avocado, gorgonzola e sementes de abobora. 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{"id": "17969862100217098", "text": "Quer saber tudo (mesmo) sobre molho de tomate? A gente (junto com os co-criadores, claro) preparou um especial que vai ao ar hoje e continua pelos pr\u00f3ximos dias! J\u00e1 dando spoiler, e contando o que voc\u00ea vai encontrar por aqui: \n_o melhor tomate para molho\n_como fazer o famoso tomate concass\u00e9 (aquele sem pele e semente)\n_alternativas caso voc\u00ea n\u00e3o encontre o tomate ideal (testamos as principais marcas de passata e tomate pelado do mercado!)\n_tutorial da receita cl\u00e1ssica (um passo a passo de fotos e mini v\u00eddeos)\n_muitas dicas de como aromatizar, tirar a acidez, congelar, etc.\n_variedade de vers\u00f5es de receitas (com tomate assado, tomate pelado, vapt vupt...)\n_e caso voc\u00ea precise comprar o molho pronto para alguma emerg\u00eancia, tamb\u00e9m testamos se existem op\u00e7\u00f5es que se salvam no corredor de industrializados.\nT\u00e1 preparado? Ent\u00e3o j\u00e1 compra os tomates e vem com a gente! Ou melhor, antes de comprar espera um pouco, porque mais tarde vai ter dica para escolher no stories. \ud83c\udf45\n#molhodetomateddm", "created_time": "1550486730", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 251}, "tags": ["molhodetomateddm"], "filter": "Normal", "comments": {"count": 5}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BuBS_AJBzVY/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1977914559272790984_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/d0b620f113328f57fb25d22c26a0ca71/5D03F31B/t51.2885-15/e35/c0.101.809.809/s150x150/50256930_702844946784615_843731431996461940_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/4ce13022c565544fc7c291534de44b29/5D04A847/t51.2885-15/e35/p320x320/50256930_702844946784615_843731431996461940_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/8d764f6016873296e6ce116dfabbd91b/5CE7CEAB/t51.2885-15/sh0.08/e35/p640x640/50256930_702844946784615_843731431996461940_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1550005811", "caption": {"id": "18034380442006294", "text": "Olhando para frente\u2026\nSumimos aqui do insta h\u00e1 alguns dias e queremos contar o motivo. Estamos produzindo novos conte\u00fados, que v\u00e3o tamb\u00e9m inaugurar uma nova fase da Dedo de Mo\u00e7a. Desde o final do ano passado a gente vinha refletindo sobre o real prop\u00f3sito de criarmos conte\u00fado e alguma coisa n\u00e3o estava legal. \nAgora falando em primeira pessoa (Pati). Eu andava com a sensa\u00e7\u00e3o de que nosso trabalho n\u00e3o estava fazendo diferen\u00e7a, de fato, na vida dos nossos seguidores. E que apenas novas receitas n\u00e3o faziam mais sentido. Afinal, quando voc\u00ea digita \"bolo de chocolate\" no google encontra milh\u00f5es (mesmo) de resultados. Por isso, a provoca\u00e7\u00e3o que eu me fiz, foi: como a Dedo de Mo\u00e7a pode contribuir com quem quer cozinhar mais e melhor? Passei as f\u00e9rias pensando em diferentes caminhos, coloquei as ideias na lista de resolu\u00e7\u00f5es de r\u00e9veillon e convidei os co-criadores para embarcarem (de novo) nessa jornada.\nO que muda?\u2028Queremos trocar quantidade por profundidade. Nessa vida fren\u00e9tica, ansiosa e muitas vezes superficial das redes sociais, acabamos impondo um ritmo que prejudica a qualidade da nossa entrega. Por isso, queremos fazer diferente! Um trabalho com mais conex\u00e3o, entre nosso time e com voc\u00eas, e para isso adorar\u00edamos conhecer melhor quem nos segue, pra saber como podemos ser mais \u00fateis e relevantes.\nConta pra gente? \ud83d\ude4f\ud83c\udffb\nSemana que vem come\u00e7am nossas novas postagens. E n\u00e3o estranhem se passarem a encontrar a gente mais no stories do que aqui no feed. \u2764", "created_time": "1550005811", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 554}, "tags": [], "filter": "Normal", "comments": {"count": 100}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/Bty9s_thyvI/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1968428288167055975_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/8050312432af65d148cfb91635561a8d/5CEE68CE/t51.2885-15/e35/c0.108.864.864/s150x150/50264410_1454247144706048_647201530398934974_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/731eda609ac5e46de8766bdb7f99212c/5CF364F8/t51.2885-15/e35/p320x320/50264410_1454247144706048_647201530398934974_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/a9f5f5e8cfcf16b5aaec851dfee68ddc/5CEFBEAF/t51.2885-15/sh0.08/e35/p640x640/50264410_1454247144706048_647201530398934974_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548874959", "caption": {"id": "17989869820175416", "text": "A combina\u00e7\u00e3o tapioca com coco \u00e9 sempre muito feliz. Ent\u00e3o pro ver\u00e3o imagina essa dupla na vers\u00e3o picol\u00e9? D\u00e1 uma conferida na receita do @andrelfronza. A sugest\u00e3o \u00e9 usar o leite de coco caseiro, e ele explica que o jeito mais f\u00e1cil de fazer \u00e9 bater no liquidificador: 1 x\u00edcara de coco ralado seco, sem a\u00e7\u00facar e n\u00e3o desengordurado com 2 x\u00edcaras de \u00e1gua quente. Espere amornar e coe normalmente.\ud83e\udd65\ud83e\udd65 Ingredientes:\n300ml de leite de coco caseiro \n3 col de sopa de a\u00e7\u00facar demerara \n2 col de sopa de tapioca granulada\n1/2 col de sopa de polvilho doce \nModo de preparo:\n1. Coloque todos os ingredientes numa panela e misture bem at\u00e9 o polvilho dissolver.\n2. Leve ao fogo m\u00e9dio e cozinhe, mexendo com frequ\u00eancia, at\u00e9 engrossar.\n3. Desligue o fogo e reserve at\u00e9 esfriar.\n4. Transfira a mistura para as forminhas de picol\u00e9. Leve ao freezer por cerca de 2 horas.\n5. Retire as forminhas e coloque os palitinhos. \u00c9 mais f\u00e1cil colocar os palitinhos com o picol\u00e9 um pouco congelado, assim eles n\u00e3o afundam e nem ficam tortos.\n6. Retorne os picol\u00e9s ao freezer por cerca de 4 horas, ou at\u00e9 congelarem.\n7. Retire do freezer e espere cerca de 3 minutos para desenformar. Sirva logo em seguida.\n#receitasddm", "created_time": "1548874959", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 1163}, "tags": ["receitasddm"], "filter": "Normal", "comments": {"count": 34}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BtRQxlSBxJn/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1967673450567141345_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/04b67c02ee0ab1f8af562d005c11530e/5CF6D854/t51.2885-15/e35/c158.0.764.764/s150x150/49443949_137877230568017_2288739674503763926_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 226, "url": "https://scontent.cdninstagram.com/vp/568f8c88cf38d547fc399fdc386b09e9/5D05088E/t51.2885-15/e35/s320x320/49443949_137877230568017_2288739674503763926_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 452, "url": "https://scontent.cdninstagram.com/vp/f685e230172557073df40f3154548e20/5CF06DD9/t51.2885-15/sh0.08/e35/s640x640/49443949_137877230568017_2288739674503763926_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548784975", "caption": {"id": "17846499562353789", "text": "Uma parte do nosso time de co-criadores reunido hoje de manh\u00e3 no @pinterestbr. Como \u00e9 bom trabalhar e se inspirar com quem a gente admira. Uma troca maravilhosa de energia, conhecimento e experi\u00eancia. \nObrigada, pessoal! \u2728", "created_time": "1548784975", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 302}, "tags": [], "filter": "Gingham", "comments": {"count": 10}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BtOlJP_BYfh/", "location": {"latitude": -23.556199437898, "longitude": -46.66317075491, "name": "WeWork", "id": 400263837122587}, "attribution": null, "users_in_photo": [{"user": {"username": "patiabbondanza"}, "position": {"x": 0.3277585208, "y": 0.4211245179}}, {"user": {"username": "marinazaverucha"}, "position": {"x": 0.44927537440000004, "y": 0.7887548208}}, {"user": {"username": "lilianmizuno"}, "position": {"x": 0.6884058118, "y": 0.6874573231000001}}, {"user": {"username": "lilifujiy"}, "position": {"x": 0.0653594807, "y": 0.5952651501}}, {"user": {"username": "mar.eela"}, "position": {"x": 0.8107890487, "y": 0.6806282401}}, {"user": {"username": "caeatelie"}, "position": {"x": 0.8953301311, "y": 0.2549510598}}, {"user": {"username": "naocontocalorias"}, "position": {"x": 0.731884058, "y": 0.0944684378}}, {"user": {"username": "suzanzacchi"}, "position": {"x": 0.24637681250000001, "y": 0.5246983767}}, {"user": {"username": "paula_belleza"}, "position": {"x": 0.3679549098, "y": 0.1479626745}}, {"user": {"username": "francinhacooks"}, "position": {"x": 0.5067451596, "y": 0.5804689527}}, {"user": {"username": "joyce.galvao"}, "position": {"x": 0.8719806671, "y": 0.1399954408}}, {"user": {"username": "jubernucci"}, "position": {"x": 0.1851851642, "y": 0.5964033604}}, {"user": {"username": "andrelfronza"}, "position": {"x": 0.09218999, "y": 0.12975187600000002}}, {"user": {"username": "sundayslices"}, "position": {"x": 0.5861513615, "y": 0.46892783050000003}}, {"user": {"username": "lucanacozinha"}, "position": {"x": 0.9106280208, "y": 0.5747780204}}, {"user": {"username": "pinterestbr"}, "position": {"x": 0.1167471707, "y": 0.0557705276}}, {"user": {"username": "luizacirello"}, "position": {"x": 0.6618357301000001, "y": 0.4598224461}}]}, {"id": "1966990070619906622_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/9728316ca1cf3638e02ff9bca1003cb0/5D2297B6/t51.2885-15/e35/c0.96.768.768/s150x150/50019902_2214788652121084_373269946711521749_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/19866d5e5c48ce2389e63f619d087b31/5CE9F3D3/t51.2885-15/e35/p320x320/50019902_2214788652121084_373269946711521749_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/b7e9687004ca7e7d09330471d2f10ec4/5CE4AE84/t51.2885-15/sh0.08/e35/p640x640/50019902_2214788652121084_373269946711521749_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548703510", "caption": {"id": "17864743558308032", "text": "Essa quiche da Luciana do @cozinhandopara2ou1 tem a massa mais leve com aveia e o recheio de br\u00f3colis e cogumelos.\ud83e\udd66\ud83c\udf44 Uma dica: quiches e tortas s\u00e3o \u00f3timos atalhos para planejamento de card\u00e1pio semanal. Fatie em por\u00e7\u00f5es para diversas refei\u00e7\u00f5es.\n\nPara a base:\n1 e 1/2 x\u00edc de farinha de aveia {se n\u00e3o encontrar, bata a aveia no liquidificador}\n2 col de sopa de manteiga gelada\nSal e pimenta de reino \nPara o recheio:\n2 ovos\n2 col de sopa de requeij\u00e3o\n2 col de sopa de queijo parmes\u00e3o ralado\n1/4 x\u00edc de leite\n1 col de ch\u00e1 de ervas finas desidratadas\n1/2 x\u00edc de br\u00f3colis cortados em floretes\n1/2 x\u00edc de cogumelos {paris, champignon, shimeji, shitake etc}\n1 col de caf\u00e9 de alho bem picadinho\n1 fatia grossa de ricota fresca\nAzeite, sal e pimenta do reino a vontade\n\nModo de preparo:\n1. Tempere a farinha de aveia com sal, pimenta e junte a manteiga, amassando com as pontas dos dedos at\u00e9 obter uma farofa. Amasse e forme uma bola. Deixe descansar na geladeira por pelo menos 20 min.\n2. Cubra o fundo e as laterais de uma assadeira de fundo falso de 20cm e leve ao forno pr\u00e9 aquecido em 180\u00b0C at\u00e9 come\u00e7ar a dourar.\nAten\u00e7\u00e3o: a aveia originalmente n\u00e3o tem gl\u00faten, mas quando ela \u00e9 processada com outros produtos com gl\u00faten pode ser contaminada por ele. \n3. Bata no processador de alimentos ou liquidificador os ovos com o requeij\u00e3o, o leite e o queijo ralado. Tempere com as ervas, sal e pimenta. Reserve.\n4. Aque\u00e7a uma frigideira, coloque um fio de azeite e o alho. Cerca de 3 min depois, coloque os cogumelos, tempere com sal e pimenta e deixe refogar por 5 a 8 min. Desligue o fogo e reserve.\n5. Ferva \u00e1gua em uma panela pequena ou caneca e cozinhe o br\u00f3colis por 3 min. Escorra-o da \u00e1gua quente e enxague com \u00e1gua fria corrente at\u00e9 esfriar. Tempere com sal e pimenta do reino e reserve.\n6. Depois da base assada, preencha-a com o creme batido. Distribua o br\u00f3colis, os cogumelos e finalize com a ricota despeda\u00e7ada. Retorne ao forno em 200\u00baC at\u00e9 o recheio estar firme e com a superf\u00edcie dourada.", "created_time": "1548703510", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 849}, "tags": [], "filter": "Normal", "comments": {"count": 20}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BtMJww0BSI-/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1966042153604202233_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/0e925408cba203315677744cfedbe5e6/5CF290EC/t51.2885-15/e35/c0.108.864.864/s150x150/50284108_2365720997044056_6530348728211167125_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/a830a22b4c3b4dc9efded4d0c86c1a45/5D27569F/t51.2885-15/e35/p320x320/50284108_2365720997044056_6530348728211167125_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/7400472855dbdcf869f9858cd9d62539/5CE63C62/t51.2885-15/sh0.08/e35/p640x640/50284108_2365720997044056_6530348728211167125_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548590510", "caption": {"id": "17910064450280168", "text": "A @joyce.galvao contou pra gente que adora fazer esse sorvete natural de manga e banana para sua filha.\ud83d\udc97 Pode ser feito apenas com as frutas, sem o iogurte!\n\nIngredientes:\n2 mangas m\u00e9dias e maduras\n3 unidades bananas maduras\n1 x\u00edc de ch\u00e1 de iogurte grego\n\nModo de preparo:\n1. Descasque e corte as frutas em cubos pequenos. Coloque-as em um saco pl\u00e1stico e leve ao congelador por 12 horas.\n2. Bata as frutas congeladas no processador com o iogurte at\u00e9 formar um creme.\n3. Sirva a seguir ou mantenha no congelador por at\u00e9 1 m\u00eas.\n\nDicas:\n\u2b50Voc\u00ea pode usar a fruta congelada que quiser! A Joyce gosta da combina\u00e7\u00e3o manga com maracuj\u00e1 \u2013 e geralmente usa a propor\u00e7\u00e3o 1:1, ou seja, o mesmo peso de manga e maracuj\u00e1 {polpa natural congelada e com sementes}. \u2b50O iogurte grego tamb\u00e9m \u00e9 opcional, voc\u00ea pode bater as frutas sem nada \u2013 mas ele vai garantir um pouco mais de cremosidade. Ah, iogurte sem a\u00e7\u00facar!\n\u2b50Caso queira, adoce com mel. Se quiser utilizar a\u00e7\u00facar, opte pelo a\u00e7\u00facar de confeiteiro que dissolve com mais facilidade.\n\u2b50Quer deixar seu sorvete ainda mais nutritivo? Depois das frutas processadas junte sementes de chia e de algumas pulsadas no processador para se misturarem.\n#dicasddm", "created_time": "1548590510", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 1498}, "tags": ["dicasddm"], "filter": "Normal", "comments": {"count": 32}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BtIyOwTBb75/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1965392126821185395_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/1fe84f99cd0ccca3c52d6960fc216499/5CEC5398/t51.2885-15/e35/c0.108.864.864/s150x150/50217221_240760706850377_2068405944568306197_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/405fc5a5c594589f990aac3686f040d7/5CF31CAE/t51.2885-15/e35/p320x320/50217221_240760706850377_2068405944568306197_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/3b1da3e91a1802d386971e15d791d238/5D222CF9/t51.2885-15/sh0.08/e35/p640x640/50217221_240760706850377_2068405944568306197_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548513020", "caption": {"id": "17852482390334401", "text": "Essa sugest\u00e3o de sorvete da @biaszasz \u00e9 bem f\u00e1cil de preparar e ainda ajuda a dar uma refrescada nos dias quentes! Experimenta fazer esse picol\u00e9 de banana, iogurte, mel e coco e se fizer marca a gente!\ud83d\ude1c\u2600 Ingredientes:\n2 bananas nanica\n150g de iogurte natural sem a\u00e7\u00facar\n15g de mel {se usar iogurte ado\u00e7ado, n\u00e3o use o mel}\n20g de coco ralado\n\nModo de preparo:\n1. Amasse bem as bananas, adicione o iogurte, o mel, metade do coco ralado e misture tudo. \n2. Coloque em formas de silicone e coloque um palito de madeira no centro.\n3. Leve ao freezer para congelar por pelo menos 3h.\n4. Enquanto espera fa\u00e7a uma calda com 100g de \u00e1gua e 50g de a\u00e7\u00facar. Coloque tudo em uma panela e quando ferver abaixe o fogo e deixe por 10 min. Tire do fogo, coloque em um copo e deixe esfriar completamente.\n5. Quando o picol\u00e9 estiver congelado, retire da forma, passe na calda fria e cubra com o restante do coco ralado.\n#receitasddm #dicasddm", "created_time": "1548513020", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 311}, "tags": ["dicasddm", "receitasddm"], "filter": "Normal", "comments": {"count": 1}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BtGebnrhrdz/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1964624284144192622_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/bf880786a929f14ad4172db64575bb84/5CF32933/t51.2885-15/e35/c181.0.717.717a/s150x150/49761579_2343999275619699_2691361546776675225_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 212, "url": "https://scontent.cdninstagram.com/vp/6e8b6354458d31381cf4057f41255137/5D06F7A0/t51.2885-15/e35/s320x320/49761579_2343999275619699_2691361546776675225_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 424, "url": "https://scontent.cdninstagram.com/vp/f3de802207308f6a9bc3a4ebb6897baf/5D27635D/t51.2885-15/sh0.08/e35/s640x640/49761579_2343999275619699_2691361546776675225_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548421486", "caption": {"id": "17857415767322911", "text": "Esses picol\u00e9s da Vivian @francinhacooks s\u00e3o o lanchinho perfeito pro ver\u00e3o e uma forma divertida das crian\u00e7as comerem frutas, mas por aqui garantimos que conquistam os adultos tamb\u00e9m!\ud83c\udf53\ud83c\udf4d Ingredientes para picol\u00e9 de morango e p\u00eassego {rende 2 por\u00e7\u00f5es}:\n5 morangos grandes\n1 p\u00eassego\n\nIngredientes para picol\u00e9 de abacaxi, hortel\u00e3 e \u00e1gua de coco {rende 2 por\u00e7\u00f5es}:\n2 fatias de abacaxi\n12 folhas de hortel\u00e3\n1/2 x\u00edcara de \u00e1gua de coco\n\nModo de preparo: \nPicol\u00e9 de morango e p\u00eassego: reserve um morango e corte em fatias. Com um garfo, amasse o p\u00eassego e os morangos at\u00e9 formar uma pasta. Coloque na forminha de picol\u00e9 uma camada de morango, outra de p\u00eassego e mais uma de morango. Coloque as fatias de morango na lateral para enfeitar. Leve ao freezer por 2-3 horas, at\u00e9 congelar. \nPicol\u00e9 de abacaxi, hortel\u00e3 e \u00e1gua de coco: reserve 4 folhas de hortel\u00e3. Bata todos os ingredientes no liquidificador. Encha a forminha de picol\u00e9 e coloque as folhas de hortel\u00e3 na lateral. Leve ao freezer por 2-3 horas, at\u00e9 congelar.\n#receitasddm #dicasddm", "created_time": "1548421486", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 172}, "tags": ["dicasddm", "receitasddm"], "filter": "Normal", "comments": {"count": 2}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BtDv2CdhUxu/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1963935030057603967_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/bbe1242bd6174bcb4156eff4f7a60dd9/5D02B9D4/t51.2885-15/e35/c0.108.864.864/s150x150/51026399_517641102093851_2473055424465445202_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/cc2182eb5c46fb0b0d039a48f770e550/5D0623E2/t51.2885-15/e35/p320x320/51026399_517641102093851_2473055424465445202_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/1356fb7e7f5e2013d07ecb37179c9c76/5D07BDB5/t51.2885-15/sh0.08/e35/p640x640/51026399_517641102093851_2473055424465445202_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548339321", "caption": {"id": "18024432133017823", "text": "Aqui a dica do @andrelfronza para fazer um sorvete de chocolate vegano e bem cremoso \u00e9 o preparo do leite de coco, que deve ser concentrado e bem gorduroso.\ud83e\udd65\ud83e\udd65 Para isso, bata no liquidificador 1 x\u00edcara de coco ralado seco, sem a\u00e7\u00facar e n\u00e3o desengordurado com 2 x\u00edcaras de \u00e1gua quente. Espere amornar e coe bem! Feito isso, vamos para receita!\ud83d\ude09\u2800\n\u2800\nIngredientes:\u2800\n2 xic de leite de coco concentrado \u2800\n3/4 x\u00edc de chocolate 70% cacau, sem leite e picado\u2800\n150g de a\u00e7\u00facar demerara \u2800\n3 col de sopa de \u00f3leo de coco derretido \u2800\n1 col de ch\u00e1 de extrato de baunilha \u2800\nUma pitada de sal\u2800\n\u2800\nModo de preparo:\u2800\n1. Em uma panela m\u00e9dia coloque o leite de coco, o a\u00e7\u00facar, o \u00f3leo de coco, o extrato de baunilha e o sal. Mexa bem e leve ao fogo m\u00e9dio at\u00e9 levantar fervura.\u2800\n2. Desligue o fogo e adicione o chocolate picado. Mexa bem at\u00e9 todos os peda\u00e7os derreterem e incorporarem.\u2800\n3. Coloque a mistura no liquidificador e bata bem at\u00e9 ficar homog\u00eaneo, sem nenhum pedacinho de chocolate.\u2800\n4. Transfira para um recipiente e espere esfriar em temperatura ambiente.\u2800\n5. Se voc\u00ea n\u00e3o tiver m\u00e1quina de sorvete, leve a mistura ao freezer por cerca de 8 horas ou at\u00e9 endurecer. Retire de 1 em 1 hora e misture bem com uma colher. Leve de volta ao freezer e repita o processo at\u00e9 a mistura come\u00e7ar a ficar consistente. Apesar de ser uma etapa chata e trabalhosa, ela \u00e9 importante para evitar a forma\u00e7\u00e3o de cristais de gelo e deixar o sorvete aerado e cremoso.\u2800\nSe voc\u00ea tiver m\u00e1quina de sorvete, coloque a mistura na m\u00e1quina e siga as instru\u00e7\u00f5es do fabricante at\u00e9 obter uma massa consistente e aerada. Transfira para um recipiente e leve ao freezer at\u00e9 endurecer.\u2800\n6. Para servir, retire o sorvete do congelador 5 minutos antes para amolecer. \u2800\n#receitasddm #sorvete", "created_time": "1548339321", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 409}, "tags": ["sorvete", "receitasddm"], "filter": "Normal", "comments": {"count": 11}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BtBTIEkh5N_/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1963300728902984632_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/b02a4b85762c1f889c934b74c9394e2f/5CE8266E/t51.2885-15/e35/c0.108.864.864/s150x150/50030092_530962430746322_6387100102524834320_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/4059f994eb8550ff1484bafd3755c148/5D26D658/t51.2885-15/e35/p320x320/50030092_530962430746322_6387100102524834320_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/bb3e99d00d08ae5d891033c7cda87bc4/5CE4200F/t51.2885-15/sh0.08/e35/p640x640/50030092_530962430746322_6387100102524834320_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548263706", "caption": {"id": "17982467515196206", "text": "Esse picol\u00e9 da @joyce.galvao \u00e9 bem bacana para refrescar e ainda dar um up naquele suco verde!\ud83c\udf67 Voc\u00ea tamb\u00e9m pode colocar em forminhas de gelo e fazer gelinhos-picol\u00e9 para p\u00f4r em bebidas. Ah e outra dica: Sorvete de caf\u00e9 da manh\u00e3? Tamb\u00e9m Pode!\n\nIngredientes:\n1 unidade abacaxi p\u00e9rola maduro\n1 ma\u00e7\u00e3 verde com casca\n1 folha de couve\n2/3 x\u00edc de ch\u00e1 de \u00e1gua coco\n\u00bd col de sopa de mel\n1 col de sopa de suco de lim\u00e3o Taiti\n\u00bc col de ch\u00e1 de sal refinado\n\nModo de preparo:\n1. Descasque o abacaxi e corte em peda\u00e7os. A ma\u00e7\u00e3, lavada, em quartos. A folha de couve, tamb\u00e9m lavada e higienizada, rasgue em peda\u00e7os. Reserve.\n2. No liquidificador junte todos os ingredientes.\n3. Despeje a massa nas forminhas para picol\u00e9 e leve ao freezer. Ap\u00f3s 1h insira os palitos. Deixe congelar por no m\u00ednimo 6h.\n4. Para desenformar, mergulhe as forminhas em \u00e1gua {cuidado para n\u00e3o entrar \u00e1gua na massa} por alguns segundos at\u00e9 o picol\u00e9 soltar.\n5. Embrulhe os picol\u00e9s em saquinhos e mantenha no freezer por at\u00e9 10 dias.\n#dicasddm", "created_time": "1548263706", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 311}, "tags": ["dicasddm"], "filter": "Normal", "comments": {"count": 8}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/Bs_C5xlhyO4/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1962638987437207709_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/5982fc4107e49afba5102fb6d96ad5d3/5D080221/t51.2885-15/e35/c0.108.864.864/s150x150/51283657_224154995158348_2808093926491893712_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/f1a6df455e0c2c7009276f52d2a7b5e8/5D273617/t51.2885-15/e35/p320x320/51283657_224154995158348_2808093926491893712_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/9957680e5a276a0c13d750afb740bb16/5D212040/t51.2885-15/sh0.08/e35/p640x640/51283657_224154995158348_2808093926491893712_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548184821", "caption": {"id": "17998770790190758", "text": "Pensando nos encontros de ver\u00e3o, a Mari do @arrozfeijaoecaviar mostra que essa salada em forma de aperitivo \u00e9 um coringa para os dias quentes. Sem precisar de pratos e talheres \u2013 apenas garfinhos e/ou palitinhos, \u00e9 um convite para comer saud\u00e1vel. Se quiser trazer ainda mais brilho para a salada, sirva com um vinho ros\u00e9 gelado.\n\nIngredientes:\n1 bandeja de salm\u00e3o defumado\n1 caixinha de tomatinhos Sweet Grape\n1 avocado\n1 ovo\n1 pepino japon\u00eas grande\n1 cenoura grande\n\u00bd cebola roxa\n1 lim\u00e3o siciliano\n2 rabanetes grandes\n1 copo de iogurte natural\n2 col de sopa de azeite extra-virgem + 1 col de sopa\nSuco de \u00bd lim\u00e3o\nSal \u00e0 gosto\nPimenta do reino \u00e0 gosto\nGelo\n\nModo de Preparo:\n1. Lave todos os legumes que ser\u00e3o usados.\nComece pelo ovo. Cozinhe um ovo em \u00e1gua fervente por 6 minutos \u2013 se gostar da gema mais dura, cozinhe por 10. Quando passar o tempo, interrompa o cozimento mergulhando o ovo cozido, ainda na casca, dentro de um pote com \u00e1gua e muito gelo.\n2. Descasque a cenoura e corte na diagonal {ou em palitos}. Em uma frigideira quente, coloque uma colher de sopa de azeite e doure as cenouras, dos dois lados, rapidamente. Reserve. Corte um pepino pela metade, no sentido do comprido, e descarte as sementes. Corte em tiras. Reserve.\n3. Corte os rabanetes em rodelas. Reserve.\nCorte o avocado pela metade, retire o caro\u00e7o, retire a casca delicadamente e, depois, tamb\u00e9m corte no sentido do comprido {em gomos}. Pingue algumas gotinhas de lim\u00e3o para n\u00e3o escurecer. Reserve.\n4. Corte o lim\u00e3o siciliano em rodelas e a cebola roxa em meia lua e reserve.\n5. Passe para o molho. Em um recipiente, misture o suco do lim\u00e3o, as duas colheres de azeite e acerte o sal. Reserve.\n6. Monte a salada aperitivo. Coloque o pote com o molho no meio e espalhe os legumes reservados em volta. Descasque o ovo, corte pela metade e posicione conforme voc\u00ea quiser. Deixe o avocado pr\u00f3ximo ao salm\u00e3o defumado, \u00e0s rodelas de lim\u00e3o siciliano e \u00e0s fatias de cebola. Depois, \u00e9 s\u00f3 servir!\n#saladas #dicasddm", "created_time": "1548184821", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 463}, "tags": ["dicasddm", "saladas"], "filter": "Normal", "comments": {"count": 6}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/Bs8scK0hvCd/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1961902504531136888_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/6c0b73fc3f54fedcf05890a00469d8d8/5CF7DBAD/t51.2885-15/e35/c0.108.864.864/s150x150/49906782_2190653147930692_6045608291405577973_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/bb94e1aa12086ce9242fa3ae2d42b5cc/5CEF35DE/t51.2885-15/e35/p320x320/49906782_2190653147930692_6045608291405577973_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/a501d44de20d6fd9a1cc8f765d8d2564/5D1FB223/t51.2885-15/sh0.08/e35/p640x640/49906782_2190653147930692_6045608291405577973_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548097025", "caption": {"id": "18005617225123281", "text": "J\u00e1 experimentou espinafre crua? A textura crocante \u00e9 uma del\u00edcia e combina muito bem com salada! Essa sugest\u00e3o da Thamires da @sundayslices \u00e9 uma excelente maneira de come\u00e7ar! Mais uma op\u00e7\u00e3o para a #segundasemcarne! E se quiser uma op\u00e7\u00e3o vegana \u00e9 s\u00f3 retirar o gorgonzola!\n\nIngredientes\n1 ma\u00e7o de espinafre\n100g de noz pec\u00e3\n80g de cranberry seca\n1 x\u00edc de molho vinagrete\n180g de queijo gorgonzola\n1 col de sopa de sumo de lim\u00e3o\n1 ma\u00e7\u00e3 verde\n\nModo de preparo:\n1. Retire as folhas do ma\u00e7o de espinafre e lave bem.\n2. Corte a ma\u00e7\u00e3 verde em meia lua e jogue o sumo do lim\u00e3o pra manter elas claras.\n3. Corte o queijo gorgonzola em cubos, pra isso ele precisa estar gelado.\n4. Em uma tigela, misture todos os ingredientes.\n#salada #receitasddm", "created_time": "1548097025", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 345}, "tags": ["salada", "receitasddm", "segundasemcarne"], "filter": "Normal", "comments": {"count": 6}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/Bs6E-7qhxF4/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1961030594083518705_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/7e64c2f626077a3c8ac14297e65f4071/5D24DD7F/t51.2885-15/e35/c0.108.864.864/s150x150/50489267_377633843040138_4115789225192218238_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/9ff4d21b27b4bd336b41208ded4f98ff/5CF15749/t51.2885-15/e35/p320x320/50489267_377633843040138_4115789225192218238_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/01a015c0ec497ae8455ec9703073b6cc/5D27041E/t51.2885-15/sh0.08/e35/p640x640/50489267_377633843040138_4115789225192218238_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1547993085", "caption": {"id": "17855677942324242", "text": "Essa salada da @acozinhadasofia \u00e9 a cara do ver\u00e3o!\u2600 Com v\u00e1rias op\u00e7\u00f5es de laranja, cheia de sumo, ela aplaca o calor que n\u00e3o tem dado tr\u00e9gua! Al\u00e9m disso a dobradinha feita de laranja e funcho {erva-doce} funciona muito bem e aqui ainda vem acompanhada de sementes de rom\u00e3! N\u00e3o esque\u00e7a de compartilhar conosco se fizer alguma receita. Marque @dedodemoca. Adoramos ver os resultados!\u2800\n\u2800\n1 laranja Bahia\u2800\n1 laranja serra d\u2019\u00e1gua\u2800\n1 mexerica {tangerina ou bergamota}\u2800\n\u2800\n1 toranja {blood orange}\u2800\n1 rom\u00e3\u2800\nFolhas de hortel\u00e3\u2800\nFolhas de funcho\u2800\nSal\u2800\nPimenta do reino\u2800\n\u2800\nModo de preparo:\u2800\n1. Descasque as laranjas e corte em rodela de aproximadamente 5mm. Corte o rom\u00e3 ao meio e retire as sementes. Reserve.\u2800\n2. Em uma travessa disponha as rodelas de laranja intercalando os tipos , tempere com um pouquinho de sal e pimenta do reino.\u2800\n3. Espalhe folhas de hortel\u00e3 rasgadas grosseiramente pela salada.\u2800\n4. Coloque os rom\u00e3s e tamb\u00e9m as folhas de funcho.\u2800\nVai muito bem para os dias quentes de ver\u00e3o, acompanhando peixes e frutos do mar.\u2800\n#salada #receitasddm", "created_time": "1547993085", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 537}, "tags": ["receitasddm", "salada"], "filter": "Normal", "comments": {"count": 4}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/Bs2-u9yBXjx/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1960295982575198110_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/472e00fb2584e23d3a9f0f897e0e2275/5D2556E3/t51.2885-15/e35/c0.108.864.864/s150x150/50201807_237483297130081_7530520778782405428_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/d697fd3d823d9eb92b2ca13c95fe0ae9/5D2618D5/t51.2885-15/e35/p320x320/50201807_237483297130081_7530520778782405428_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/7543882555cd534ac9ad4bfc0562a362/5CEAA982/t51.2885-15/sh0.08/e35/p640x640/50201807_237483297130081_7530520778782405428_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1547905513", "caption": {"id": "18023766673002753", "text": "Prato delicioso, completo, r\u00e1pido de preparar e vegano? \u00c9 com a @suzanzacchi!\ud83d\udc9a\u2800\n\u2800\n1 batata doce pequena, picada com casca \u2800\n1 br\u00f3colis ninja cortado em floretes\u2800\n1 abobrinha pequena picada\u2800\n4 dentes de alho picado\u2800\n1 col de ch\u00e1 de sal\u2800\n2 col de sopa de azeite\u2800\n1 fatia de tofu, cerca de 200g\u2800\n1 col de sopa de tahine\u2800\n\u2800\nModo de preparo:\u2800\n1. Misture todos os ingredientes com o alho picado, azeite e sal. Coloque em uma assadeira grande, fazendo com que todos os peda\u00e7os de vegetais toquem a assadeira, incluindo o tofu. \u2800\n2. Asse por cerca de 15 minutos em fogo bem alto, ou at\u00e9 ver que os vegetais est\u00e3o bem tostados. \u2800\n3. Sirva com a colherada de tahine bem ao lado.\u2800\n#receitasddm", "created_time": "1547905513", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 251}, "tags": ["receitasddm"], "filter": "Normal", "comments": {"count": 1}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/Bs0Xs9gBR-e/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1959724158934073804_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/425799b60c867ab82e5de31834ce095d/5CE7B367/t51.2885-15/e35/c0.108.864.864/s150x150/49933590_313596722616720_8206522577495051741_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/a7bc0a3923249e53ebd50946027e81ea/5CED1451/t51.2885-15/e35/p320x320/49933590_313596722616720_8206522577495051741_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/06023cff464d8c0b427ecea51457fca0/5CEF2A06/t51.2885-15/sh0.08/e35/p640x640/49933590_313596722616720_8206522577495051741_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1547837346", "caption": {"id": "17932098103253866", "text": "E se a ideia \u00e9 variar no sabor da quiche, aqui vai a dica da @paula_belleza: quiche de alcachofra com presunto cru. Que tal testar para o fim de semana?\n\nIngredientes para massa:\n1\u20442 tablete de manteiga sem sal\n2 xi\u0301c de farinha de trigo {aproximadamente}\n1 ovo\n\nPara o recheio:\n6 ovos inteiros\n1 cx de creme de leite\n1 pote de iogurte natural\nSal e pimenta do reino a gosto\n1 lata de alcachofras em conserva\n30g de presunto cru\nAzeite de oliva extra virgem a gosto\n\nModo de preparo:\n1. Para a massa misture a farinha com a manteiga ate\u0301 virar uma farofa. Adicione uma pitada de sal, o ovo e meio copo de a\u0301gua. Misture ate\u0301 obter uma massa lisa, homoge\u0302nea e que desgrude das ma\u0303os. Deixe descansar por 10 minutos.\n2. Numa tigela misture os ovos, o creme de leite e o iogurte. Tempere com sal e pimenta a gosto.\n3. Abra a massa ja\u0301 descansada com a ajuda de um rolo de macarra\u0303o, numa espessura de 0,5cm. \nArrume a massa numa forma para torta de fundo removi\u0301vel.\n4. Disponha a alcachofra cortada sobre a massa. Cubra com a mistura de ovos e disponha as\nfatias de presunto por cima.\n5. Asse em forno pre\u0301-aquecido 180 \u030aC por 40 minutos. Espere esfriar um pouco e desenforme.\n#receitasddm", "created_time": "1547837346", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 471}, "tags": ["receitasddm"], "filter": "Normal", "comments": {"count": 4}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BsyVr1PBEHM/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1958313241902200394_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/0de841a4e89916f10de9f4fc3d1cb7f7/5CED8A50/t51.2885-15/e35/s150x150/49833388_369349027200812_1640718984585203123_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 320, "url": "https://scontent.cdninstagram.com/vp/22d06869b63a401f85313d2a45fb4923/5CE3B5A0/t51.2885-15/e35/s320x320/49833388_369349027200812_1640718984585203123_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 640, "url": "https://scontent.cdninstagram.com/vp/7005ca29cc296763309c0618202eb0c8/5D26ABF7/t51.2885-15/sh0.08/e35/s640x640/49833388_369349027200812_1640718984585203123_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1547669152", "caption": {"id": "18022228147054380", "text": "Dicas da @moaragomes para voc\u00ea virar especialista em montar saladas\ud83e\udd57:\u2800\n\u2800\n1. Escolha folhas variadas. Sua salada ganhar\u00e1 textura e sabor apenas por escolher folhas diferentes.\u2800\n2. Se a salada for seu prato principal, acrescente ao menos uma prote\u00edna para conseguir mais saciedade com sua salada. Algumas que funcionam muito bem para salada s\u00e3o gr\u00e3o de bico, quinoa, frango, ovo, queijos, cogumelos.\u2800\n3. Acrescente algo crocante. Sua salada ficar\u00e1 muito mais saborosa e rica. Alguns dos toques crocantes que combinam muito em saladas s\u00e3o nuts, sementes tostadas, pepino, croutons, batata palha.\u2800\n\u2800\nAlgumas receitas para se inspirar:\u2800\n\u2800\n1. Salada de ab\u00f3bora assada com shitake, gorgonzola e nozes.\u2800\nAsse as ab\u00f3boras temperadas com p\u00e1prica, sal, pimenta e um fio de azeite at\u00e9 dourarem. Em uma frigideira doure rapidamente as nozes, retire e reserve. Acrescente um fio de azeite ou manteiga e doure o shitake temperado com pimenta do reino, sal e alho. Agora \u00e9 s\u00f3 montar: comece pelas folhas {alface e r\u00facula nesse caso}, acrescente a ab\u00f3bora assada, shitake, nozes e pedacinhos de gorgonzola. Finalize com um fio de azeite e pronto!\u2800\n\u2800\n2. Salada refrescante\u2800\nEssa salada precisa apenas de montagem. Comece pelas folhas {alface, agri\u00e3o e r\u00facula}, acrescente tomates cereja cortados, pepino, azeitonas pretas sem caro\u00e7o e mussarela de b\u00fafala cortada.  Tempere com azeite, lim\u00e3o, sal e pimenta.\u2800\n\u2800\n3. Cobb Salad\u2800\nVers\u00e3o da Moara de uma salada americana.\u2800\nGrelhe um peito de frango no azeite, temperando com pimenta do reino, sal, lim\u00e3o. Espere esfriar e fatie. Cozinhe um ovo. Para conseguir a gema mole coloque o ovo na \u00e1gua fria com um pouco de vinagre e quando a \u00e1gua ferver conte 4 min. Retire e coloque em um vasilha com gelo por mais uns 3 min para facilitar a descascar.\u2800\nPara montar a salada coloque as folhas variadas {r\u00facula, alface, agri\u00e3o e end\u00edvia}, acrescente o frango, tomates cerejas cortados, avocado, gorgonzola e sementes de abobora. 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D\u00e1 uma conferida no stories pra ver a consist\u00eancia e coment\u00e1rio de cada. Tem tamb\u00e9m a vencedora e o melhor custo x benef\u00edcio.\nE voc\u00ea, tem palpite de qual venceu?\n#molhodetomateddm \ud83c\udf45", "created_time": "1550612885", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 237}, "tags": ["molhodetomateddm"], "filter": "Normal", "comments": {"count": 17}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BuFDmvWBDdT/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1982294460520011645_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/bd809d9d37096a9c9bc7429b2894a0c7/5C6F810B/t51.2885-15/e15/s150x150/51073178_629493044168009_7949535816081604541_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 320, "url": "https://scontent.cdninstagram.com/vp/4ea45bf345ff74c5b7ab8d06e1775284/5C6F737B/t51.2885-15/e15/s320x320/51073178_629493044168009_7949535816081604541_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 612, "height": 612, "url": "https://scontent.cdninstagram.com/vp/5139c21666501ffff3be7f13f3e879d5/5C6FC62A/t51.2885-15/e15/51073178_629493044168009_7949535816081604541_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1550528020", "caption": {"id": "18005603158177958", "text": "Para fazer um bom molho a gente tira a pele e as sementes do tomate. B\u00e1sico, n\u00e3o \u00e9? 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{"id": "17969862100217098", "text": "Quer saber tudo (mesmo) sobre molho de tomate? A gente (junto com os co-criadores, claro) preparou um especial que vai ao ar hoje e continua pelos pr\u00f3ximos dias! J\u00e1 dando spoiler, e contando o que voc\u00ea vai encontrar por aqui: \n_o melhor tomate para molho\n_como fazer o famoso tomate concass\u00e9 (aquele sem pele e semente)\n_alternativas caso voc\u00ea n\u00e3o encontre o tomate ideal (testamos as principais marcas de passata e tomate pelado do mercado!)\n_tutorial da receita cl\u00e1ssica (um passo a passo de fotos e mini v\u00eddeos)\n_muitas dicas de como aromatizar, tirar a acidez, congelar, etc.\n_variedade de vers\u00f5es de receitas (com tomate assado, tomate pelado, vapt vupt...)\n_e caso voc\u00ea precise comprar o molho pronto para alguma emerg\u00eancia, tamb\u00e9m testamos se existem op\u00e7\u00f5es que se salvam no corredor de industrializados.\nT\u00e1 preparado? Ent\u00e3o j\u00e1 compra os tomates e vem com a gente! Ou melhor, antes de comprar espera um pouco, porque mais tarde vai ter dica para escolher no stories. \ud83c\udf45\n#molhodetomateddm", "created_time": "1550486730", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 251}, "tags": ["molhodetomateddm"], "filter": "Normal", "comments": {"count": 5}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BuBS_AJBzVY/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1977914559272790984_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/d0b620f113328f57fb25d22c26a0ca71/5D03F31B/t51.2885-15/e35/c0.101.809.809/s150x150/50256930_702844946784615_843731431996461940_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/4ce13022c565544fc7c291534de44b29/5D04A847/t51.2885-15/e35/p320x320/50256930_702844946784615_843731431996461940_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/8d764f6016873296e6ce116dfabbd91b/5CE7CEAB/t51.2885-15/sh0.08/e35/p640x640/50256930_702844946784615_843731431996461940_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1550005811", "caption": {"id": "18034380442006294", "text": "Olhando para frente\u2026\nSumimos aqui do insta h\u00e1 alguns dias e queremos contar o motivo. Estamos produzindo novos conte\u00fados, que v\u00e3o tamb\u00e9m inaugurar uma nova fase da Dedo de Mo\u00e7a. Desde o final do ano passado a gente vinha refletindo sobre o real prop\u00f3sito de criarmos conte\u00fado e alguma coisa n\u00e3o estava legal. \nAgora falando em primeira pessoa (Pati). Eu andava com a sensa\u00e7\u00e3o de que nosso trabalho n\u00e3o estava fazendo diferen\u00e7a, de fato, na vida dos nossos seguidores. E que apenas novas receitas n\u00e3o faziam mais sentido. Afinal, quando voc\u00ea digita \"bolo de chocolate\" no google encontra milh\u00f5es (mesmo) de resultados. Por isso, a provoca\u00e7\u00e3o que eu me fiz, foi: como a Dedo de Mo\u00e7a pode contribuir com quem quer cozinhar mais e melhor? Passei as f\u00e9rias pensando em diferentes caminhos, coloquei as ideias na lista de resolu\u00e7\u00f5es de r\u00e9veillon e convidei os co-criadores para embarcarem (de novo) nessa jornada.\nO que muda?\u2028Queremos trocar quantidade por profundidade. Nessa vida fren\u00e9tica, ansiosa e muitas vezes superficial das redes sociais, acabamos impondo um ritmo que prejudica a qualidade da nossa entrega. Por isso, queremos fazer diferente! Um trabalho com mais conex\u00e3o, entre nosso time e com voc\u00eas, e para isso adorar\u00edamos conhecer melhor quem nos segue, pra saber como podemos ser mais \u00fateis e relevantes.\nConta pra gente? \ud83d\ude4f\ud83c\udffb\nSemana que vem come\u00e7am nossas novas postagens. E n\u00e3o estranhem se passarem a encontrar a gente mais no stories do que aqui no feed. \u2764", "created_time": "1550005811", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 554}, "tags": [], "filter": "Normal", "comments": {"count": 100}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/Bty9s_thyvI/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1968428288167055975_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/8050312432af65d148cfb91635561a8d/5CEE68CE/t51.2885-15/e35/c0.108.864.864/s150x150/50264410_1454247144706048_647201530398934974_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/731eda609ac5e46de8766bdb7f99212c/5CF364F8/t51.2885-15/e35/p320x320/50264410_1454247144706048_647201530398934974_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/a9f5f5e8cfcf16b5aaec851dfee68ddc/5CEFBEAF/t51.2885-15/sh0.08/e35/p640x640/50264410_1454247144706048_647201530398934974_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548874959", "caption": {"id": "17989869820175416", "text": "A combina\u00e7\u00e3o tapioca com coco \u00e9 sempre muito feliz. Ent\u00e3o pro ver\u00e3o imagina essa dupla na vers\u00e3o picol\u00e9? D\u00e1 uma conferida na receita do @andrelfronza. A sugest\u00e3o \u00e9 usar o leite de coco caseiro, e ele explica que o jeito mais f\u00e1cil de fazer \u00e9 bater no liquidificador: 1 x\u00edcara de coco ralado seco, sem a\u00e7\u00facar e n\u00e3o desengordurado com 2 x\u00edcaras de \u00e1gua quente. Espere amornar e coe normalmente.\ud83e\udd65\ud83e\udd65 Ingredientes:\n300ml de leite de coco caseiro \n3 col de sopa de a\u00e7\u00facar demerara \n2 col de sopa de tapioca granulada\n1/2 col de sopa de polvilho doce \nModo de preparo:\n1. Coloque todos os ingredientes numa panela e misture bem at\u00e9 o polvilho dissolver.\n2. Leve ao fogo m\u00e9dio e cozinhe, mexendo com frequ\u00eancia, at\u00e9 engrossar.\n3. Desligue o fogo e reserve at\u00e9 esfriar.\n4. Transfira a mistura para as forminhas de picol\u00e9. Leve ao freezer por cerca de 2 horas.\n5. Retire as forminhas e coloque os palitinhos. \u00c9 mais f\u00e1cil colocar os palitinhos com o picol\u00e9 um pouco congelado, assim eles n\u00e3o afundam e nem ficam tortos.\n6. Retorne os picol\u00e9s ao freezer por cerca de 4 horas, ou at\u00e9 congelarem.\n7. Retire do freezer e espere cerca de 3 minutos para desenformar. Sirva logo em seguida.\n#receitasddm", "created_time": "1548874959", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 1163}, "tags": ["receitasddm"], "filter": "Normal", "comments": {"count": 34}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BtRQxlSBxJn/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1967673450567141345_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/04b67c02ee0ab1f8af562d005c11530e/5CF6D854/t51.2885-15/e35/c158.0.764.764/s150x150/49443949_137877230568017_2288739674503763926_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 226, "url": "https://scontent.cdninstagram.com/vp/568f8c88cf38d547fc399fdc386b09e9/5D05088E/t51.2885-15/e35/s320x320/49443949_137877230568017_2288739674503763926_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 452, "url": "https://scontent.cdninstagram.com/vp/f685e230172557073df40f3154548e20/5CF06DD9/t51.2885-15/sh0.08/e35/s640x640/49443949_137877230568017_2288739674503763926_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548784975", "caption": {"id": "17846499562353789", "text": "Uma parte do nosso time de co-criadores reunido hoje de manh\u00e3 no @pinterestbr. Como \u00e9 bom trabalhar e se inspirar com quem a gente admira. Uma troca maravilhosa de energia, conhecimento e experi\u00eancia. \nObrigada, pessoal! \u2728", "created_time": "1548784975", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 302}, "tags": [], "filter": "Gingham", "comments": {"count": 10}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BtOlJP_BYfh/", "location": {"latitude": -23.556199437898, "longitude": -46.66317075491, "name": "WeWork", "id": 400263837122587}, "attribution": null, "users_in_photo": [{"user": {"username": "patiabbondanza"}, "position": {"x": 0.3277585208, "y": 0.4211245179}}, {"user": {"username": "marinazaverucha"}, "position": {"x": 0.44927537440000004, "y": 0.7887548208}}, {"user": {"username": "lilianmizuno"}, "position": {"x": 0.6884058118, "y": 0.6874573231000001}}, {"user": {"username": "lilifujiy"}, "position": {"x": 0.0653594807, "y": 0.5952651501}}, {"user": {"username": "mar.eela"}, "position": {"x": 0.8107890487, "y": 0.6806282401}}, {"user": {"username": "caeatelie"}, "position": {"x": 0.8953301311, "y": 0.2549510598}}, {"user": {"username": "naocontocalorias"}, "position": {"x": 0.731884058, "y": 0.0944684378}}, {"user": {"username": "suzanzacchi"}, "position": {"x": 0.24637681250000001, "y": 0.5246983767}}, {"user": {"username": "paula_belleza"}, "position": {"x": 0.3679549098, "y": 0.1479626745}}, {"user": {"username": "francinhacooks"}, "position": {"x": 0.5067451596, "y": 0.5804689527}}, {"user": {"username": "joyce.galvao"}, "position": {"x": 0.8719806671, "y": 0.1399954408}}, {"user": {"username": "jubernucci"}, "position": {"x": 0.1851851642, "y": 0.5964033604}}, {"user": {"username": "andrelfronza"}, "position": {"x": 0.09218999, "y": 0.12975187600000002}}, {"user": {"username": "sundayslices"}, "position": {"x": 0.5861513615, "y": 0.46892783050000003}}, {"user": {"username": "lucanacozinha"}, "position": {"x": 0.9106280208, "y": 0.5747780204}}, {"user": {"username": "pinterestbr"}, "position": {"x": 0.1167471707, "y": 0.0557705276}}, {"user": {"username": "luizacirello"}, "position": {"x": 0.6618357301000001, "y": 0.4598224461}}]}, {"id": "1966990070619906622_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/9728316ca1cf3638e02ff9bca1003cb0/5D2297B6/t51.2885-15/e35/c0.96.768.768/s150x150/50019902_2214788652121084_373269946711521749_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/19866d5e5c48ce2389e63f619d087b31/5CE9F3D3/t51.2885-15/e35/p320x320/50019902_2214788652121084_373269946711521749_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/b7e9687004ca7e7d09330471d2f10ec4/5CE4AE84/t51.2885-15/sh0.08/e35/p640x640/50019902_2214788652121084_373269946711521749_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548703510", "caption": {"id": "17864743558308032", "text": "Essa quiche da Luciana do @cozinhandopara2ou1 tem a massa mais leve com aveia e o recheio de br\u00f3colis e cogumelos.\ud83e\udd66\ud83c\udf44 Uma dica: quiches e tortas s\u00e3o \u00f3timos atalhos para planejamento de card\u00e1pio semanal. Fatie em por\u00e7\u00f5es para diversas refei\u00e7\u00f5es.\n\nPara a base:\n1 e 1/2 x\u00edc de farinha de aveia {se n\u00e3o encontrar, bata a aveia no liquidificador}\n2 col de sopa de manteiga gelada\nSal e pimenta de reino \nPara o recheio:\n2 ovos\n2 col de sopa de requeij\u00e3o\n2 col de sopa de queijo parmes\u00e3o ralado\n1/4 x\u00edc de leite\n1 col de ch\u00e1 de ervas finas desidratadas\n1/2 x\u00edc de br\u00f3colis cortados em floretes\n1/2 x\u00edc de cogumelos {paris, champignon, shimeji, shitake etc}\n1 col de caf\u00e9 de alho bem picadinho\n1 fatia grossa de ricota fresca\nAzeite, sal e pimenta do reino a vontade\n\nModo de preparo:\n1. Tempere a farinha de aveia com sal, pimenta e junte a manteiga, amassando com as pontas dos dedos at\u00e9 obter uma farofa. Amasse e forme uma bola. Deixe descansar na geladeira por pelo menos 20 min.\n2. Cubra o fundo e as laterais de uma assadeira de fundo falso de 20cm e leve ao forno pr\u00e9 aquecido em 180\u00b0C at\u00e9 come\u00e7ar a dourar.\nAten\u00e7\u00e3o: a aveia originalmente n\u00e3o tem gl\u00faten, mas quando ela \u00e9 processada com outros produtos com gl\u00faten pode ser contaminada por ele. \n3. Bata no processador de alimentos ou liquidificador os ovos com o requeij\u00e3o, o leite e o queijo ralado. Tempere com as ervas, sal e pimenta. Reserve.\n4. Aque\u00e7a uma frigideira, coloque um fio de azeite e o alho. Cerca de 3 min depois, coloque os cogumelos, tempere com sal e pimenta e deixe refogar por 5 a 8 min. Desligue o fogo e reserve.\n5. Ferva \u00e1gua em uma panela pequena ou caneca e cozinhe o br\u00f3colis por 3 min. Escorra-o da \u00e1gua quente e enxague com \u00e1gua fria corrente at\u00e9 esfriar. Tempere com sal e pimenta do reino e reserve.\n6. Depois da base assada, preencha-a com o creme batido. Distribua o br\u00f3colis, os cogumelos e finalize com a ricota despeda\u00e7ada. Retorne ao forno em 200\u00baC at\u00e9 o recheio estar firme e com a superf\u00edcie dourada.", "created_time": "1548703510", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 849}, "tags": [], "filter": "Normal", "comments": {"count": 20}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BtMJww0BSI-/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1966042153604202233_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/0e925408cba203315677744cfedbe5e6/5CF290EC/t51.2885-15/e35/c0.108.864.864/s150x150/50284108_2365720997044056_6530348728211167125_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/a830a22b4c3b4dc9efded4d0c86c1a45/5D27569F/t51.2885-15/e35/p320x320/50284108_2365720997044056_6530348728211167125_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/7400472855dbdcf869f9858cd9d62539/5CE63C62/t51.2885-15/sh0.08/e35/p640x640/50284108_2365720997044056_6530348728211167125_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548590510", "caption": {"id": "17910064450280168", "text": "A @joyce.galvao contou pra gente que adora fazer esse sorvete natural de manga e banana para sua filha.\ud83d\udc97 Pode ser feito apenas com as frutas, sem o iogurte!\n\nIngredientes:\n2 mangas m\u00e9dias e maduras\n3 unidades bananas maduras\n1 x\u00edc de ch\u00e1 de iogurte grego\n\nModo de preparo:\n1. Descasque e corte as frutas em cubos pequenos. Coloque-as em um saco pl\u00e1stico e leve ao congelador por 12 horas.\n2. Bata as frutas congeladas no processador com o iogurte at\u00e9 formar um creme.\n3. Sirva a seguir ou mantenha no congelador por at\u00e9 1 m\u00eas.\n\nDicas:\n\u2b50Voc\u00ea pode usar a fruta congelada que quiser! A Joyce gosta da combina\u00e7\u00e3o manga com maracuj\u00e1 \u2013 e geralmente usa a propor\u00e7\u00e3o 1:1, ou seja, o mesmo peso de manga e maracuj\u00e1 {polpa natural congelada e com sementes}. \u2b50O iogurte grego tamb\u00e9m \u00e9 opcional, voc\u00ea pode bater as frutas sem nada \u2013 mas ele vai garantir um pouco mais de cremosidade. Ah, iogurte sem a\u00e7\u00facar!\n\u2b50Caso queira, adoce com mel. Se quiser utilizar a\u00e7\u00facar, opte pelo a\u00e7\u00facar de confeiteiro que dissolve com mais facilidade.\n\u2b50Quer deixar seu sorvete ainda mais nutritivo? Depois das frutas processadas junte sementes de chia e de algumas pulsadas no processador para se misturarem.\n#dicasddm", "created_time": "1548590510", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 1498}, "tags": ["dicasddm"], "filter": "Normal", "comments": {"count": 32}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BtIyOwTBb75/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1965392126821185395_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/1fe84f99cd0ccca3c52d6960fc216499/5CEC5398/t51.2885-15/e35/c0.108.864.864/s150x150/50217221_240760706850377_2068405944568306197_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/405fc5a5c594589f990aac3686f040d7/5CF31CAE/t51.2885-15/e35/p320x320/50217221_240760706850377_2068405944568306197_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/3b1da3e91a1802d386971e15d791d238/5D222CF9/t51.2885-15/sh0.08/e35/p640x640/50217221_240760706850377_2068405944568306197_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548513020", "caption": {"id": "17852482390334401", "text": "Essa sugest\u00e3o de sorvete da @biaszasz \u00e9 bem f\u00e1cil de preparar e ainda ajuda a dar uma refrescada nos dias quentes! Experimenta fazer esse picol\u00e9 de banana, iogurte, mel e coco e se fizer marca a gente!\ud83d\ude1c\u2600 Ingredientes:\n2 bananas nanica\n150g de iogurte natural sem a\u00e7\u00facar\n15g de mel {se usar iogurte ado\u00e7ado, n\u00e3o use o mel}\n20g de coco ralado\n\nModo de preparo:\n1. Amasse bem as bananas, adicione o iogurte, o mel, metade do coco ralado e misture tudo. \n2. Coloque em formas de silicone e coloque um palito de madeira no centro.\n3. Leve ao freezer para congelar por pelo menos 3h.\n4. Enquanto espera fa\u00e7a uma calda com 100g de \u00e1gua e 50g de a\u00e7\u00facar. Coloque tudo em uma panela e quando ferver abaixe o fogo e deixe por 10 min. Tire do fogo, coloque em um copo e deixe esfriar completamente.\n5. Quando o picol\u00e9 estiver congelado, retire da forma, passe na calda fria e cubra com o restante do coco ralado.\n#receitasddm #dicasddm", "created_time": "1548513020", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 311}, "tags": ["dicasddm", "receitasddm"], "filter": "Normal", "comments": {"count": 1}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BtGebnrhrdz/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1964624284144192622_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/bf880786a929f14ad4172db64575bb84/5CF32933/t51.2885-15/e35/c181.0.717.717a/s150x150/49761579_2343999275619699_2691361546776675225_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 212, "url": "https://scontent.cdninstagram.com/vp/6e8b6354458d31381cf4057f41255137/5D06F7A0/t51.2885-15/e35/s320x320/49761579_2343999275619699_2691361546776675225_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 424, "url": "https://scontent.cdninstagram.com/vp/f3de802207308f6a9bc3a4ebb6897baf/5D27635D/t51.2885-15/sh0.08/e35/s640x640/49761579_2343999275619699_2691361546776675225_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548421486", "caption": {"id": "17857415767322911", "text": "Esses picol\u00e9s da Vivian @francinhacooks s\u00e3o o lanchinho perfeito pro ver\u00e3o e uma forma divertida das crian\u00e7as comerem frutas, mas por aqui garantimos que conquistam os adultos tamb\u00e9m!\ud83c\udf53\ud83c\udf4d Ingredientes para picol\u00e9 de morango e p\u00eassego {rende 2 por\u00e7\u00f5es}:\n5 morangos grandes\n1 p\u00eassego\n\nIngredientes para picol\u00e9 de abacaxi, hortel\u00e3 e \u00e1gua de coco {rende 2 por\u00e7\u00f5es}:\n2 fatias de abacaxi\n12 folhas de hortel\u00e3\n1/2 x\u00edcara de \u00e1gua de coco\n\nModo de preparo: \nPicol\u00e9 de morango e p\u00eassego: reserve um morango e corte em fatias. Com um garfo, amasse o p\u00eassego e os morangos at\u00e9 formar uma pasta. Coloque na forminha de picol\u00e9 uma camada de morango, outra de p\u00eassego e mais uma de morango. Coloque as fatias de morango na lateral para enfeitar. Leve ao freezer por 2-3 horas, at\u00e9 congelar. \nPicol\u00e9 de abacaxi, hortel\u00e3 e \u00e1gua de coco: reserve 4 folhas de hortel\u00e3. Bata todos os ingredientes no liquidificador. Encha a forminha de picol\u00e9 e coloque as folhas de hortel\u00e3 na lateral. Leve ao freezer por 2-3 horas, at\u00e9 congelar.\n#receitasddm #dicasddm", "created_time": "1548421486", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 172}, "tags": ["dicasddm", "receitasddm"], "filter": "Normal", "comments": {"count": 2}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BtDv2CdhUxu/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1963935030057603967_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/bbe1242bd6174bcb4156eff4f7a60dd9/5D02B9D4/t51.2885-15/e35/c0.108.864.864/s150x150/51026399_517641102093851_2473055424465445202_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/cc2182eb5c46fb0b0d039a48f770e550/5D0623E2/t51.2885-15/e35/p320x320/51026399_517641102093851_2473055424465445202_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/1356fb7e7f5e2013d07ecb37179c9c76/5D07BDB5/t51.2885-15/sh0.08/e35/p640x640/51026399_517641102093851_2473055424465445202_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548339321", "caption": {"id": "18024432133017823", "text": "Aqui a dica do @andrelfronza para fazer um sorvete de chocolate vegano e bem cremoso \u00e9 o preparo do leite de coco, que deve ser concentrado e bem gorduroso.\ud83e\udd65\ud83e\udd65 Para isso, bata no liquidificador 1 x\u00edcara de coco ralado seco, sem a\u00e7\u00facar e n\u00e3o desengordurado com 2 x\u00edcaras de \u00e1gua quente. Espere amornar e coe bem! Feito isso, vamos para receita!\ud83d\ude09\u2800\n\u2800\nIngredientes:\u2800\n2 xic de leite de coco concentrado \u2800\n3/4 x\u00edc de chocolate 70% cacau, sem leite e picado\u2800\n150g de a\u00e7\u00facar demerara \u2800\n3 col de sopa de \u00f3leo de coco derretido \u2800\n1 col de ch\u00e1 de extrato de baunilha \u2800\nUma pitada de sal\u2800\n\u2800\nModo de preparo:\u2800\n1. Em uma panela m\u00e9dia coloque o leite de coco, o a\u00e7\u00facar, o \u00f3leo de coco, o extrato de baunilha e o sal. Mexa bem e leve ao fogo m\u00e9dio at\u00e9 levantar fervura.\u2800\n2. Desligue o fogo e adicione o chocolate picado. Mexa bem at\u00e9 todos os peda\u00e7os derreterem e incorporarem.\u2800\n3. Coloque a mistura no liquidificador e bata bem at\u00e9 ficar homog\u00eaneo, sem nenhum pedacinho de chocolate.\u2800\n4. Transfira para um recipiente e espere esfriar em temperatura ambiente.\u2800\n5. Se voc\u00ea n\u00e3o tiver m\u00e1quina de sorvete, leve a mistura ao freezer por cerca de 8 horas ou at\u00e9 endurecer. Retire de 1 em 1 hora e misture bem com uma colher. Leve de volta ao freezer e repita o processo at\u00e9 a mistura come\u00e7ar a ficar consistente. Apesar de ser uma etapa chata e trabalhosa, ela \u00e9 importante para evitar a forma\u00e7\u00e3o de cristais de gelo e deixar o sorvete aerado e cremoso.\u2800\nSe voc\u00ea tiver m\u00e1quina de sorvete, coloque a mistura na m\u00e1quina e siga as instru\u00e7\u00f5es do fabricante at\u00e9 obter uma massa consistente e aerada. Transfira para um recipiente e leve ao freezer at\u00e9 endurecer.\u2800\n6. Para servir, retire o sorvete do congelador 5 minutos antes para amolecer. \u2800\n#receitasddm #sorvete", "created_time": "1548339321", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 409}, "tags": ["sorvete", "receitasddm"], "filter": "Normal", "comments": {"count": 11}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BtBTIEkh5N_/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1963300728902984632_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/b02a4b85762c1f889c934b74c9394e2f/5CE8266E/t51.2885-15/e35/c0.108.864.864/s150x150/50030092_530962430746322_6387100102524834320_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/4059f994eb8550ff1484bafd3755c148/5D26D658/t51.2885-15/e35/p320x320/50030092_530962430746322_6387100102524834320_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/bb3e99d00d08ae5d891033c7cda87bc4/5CE4200F/t51.2885-15/sh0.08/e35/p640x640/50030092_530962430746322_6387100102524834320_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548263706", "caption": {"id": "17982467515196206", "text": "Esse picol\u00e9 da @joyce.galvao \u00e9 bem bacana para refrescar e ainda dar um up naquele suco verde!\ud83c\udf67 Voc\u00ea tamb\u00e9m pode colocar em forminhas de gelo e fazer gelinhos-picol\u00e9 para p\u00f4r em bebidas. Ah e outra dica: Sorvete de caf\u00e9 da manh\u00e3? Tamb\u00e9m Pode!\n\nIngredientes:\n1 unidade abacaxi p\u00e9rola maduro\n1 ma\u00e7\u00e3 verde com casca\n1 folha de couve\n2/3 x\u00edc de ch\u00e1 de \u00e1gua coco\n\u00bd col de sopa de mel\n1 col de sopa de suco de lim\u00e3o Taiti\n\u00bc col de ch\u00e1 de sal refinado\n\nModo de preparo:\n1. Descasque o abacaxi e corte em peda\u00e7os. A ma\u00e7\u00e3, lavada, em quartos. A folha de couve, tamb\u00e9m lavada e higienizada, rasgue em peda\u00e7os. Reserve.\n2. No liquidificador junte todos os ingredientes.\n3. Despeje a massa nas forminhas para picol\u00e9 e leve ao freezer. Ap\u00f3s 1h insira os palitos. Deixe congelar por no m\u00ednimo 6h.\n4. Para desenformar, mergulhe as forminhas em \u00e1gua {cuidado para n\u00e3o entrar \u00e1gua na massa} por alguns segundos at\u00e9 o picol\u00e9 soltar.\n5. Embrulhe os picol\u00e9s em saquinhos e mantenha no freezer por at\u00e9 10 dias.\n#dicasddm", "created_time": "1548263706", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 311}, "tags": ["dicasddm"], "filter": "Normal", "comments": {"count": 8}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/Bs_C5xlhyO4/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1962638987437207709_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/5982fc4107e49afba5102fb6d96ad5d3/5D080221/t51.2885-15/e35/c0.108.864.864/s150x150/51283657_224154995158348_2808093926491893712_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/f1a6df455e0c2c7009276f52d2a7b5e8/5D273617/t51.2885-15/e35/p320x320/51283657_224154995158348_2808093926491893712_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/9957680e5a276a0c13d750afb740bb16/5D212040/t51.2885-15/sh0.08/e35/p640x640/51283657_224154995158348_2808093926491893712_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548184821", "caption": {"id": "17998770790190758", "text": "Pensando nos encontros de ver\u00e3o, a Mari do @arrozfeijaoecaviar mostra que essa salada em forma de aperitivo \u00e9 um coringa para os dias quentes. Sem precisar de pratos e talheres \u2013 apenas garfinhos e/ou palitinhos, \u00e9 um convite para comer saud\u00e1vel. Se quiser trazer ainda mais brilho para a salada, sirva com um vinho ros\u00e9 gelado.\n\nIngredientes:\n1 bandeja de salm\u00e3o defumado\n1 caixinha de tomatinhos Sweet Grape\n1 avocado\n1 ovo\n1 pepino japon\u00eas grande\n1 cenoura grande\n\u00bd cebola roxa\n1 lim\u00e3o siciliano\n2 rabanetes grandes\n1 copo de iogurte natural\n2 col de sopa de azeite extra-virgem + 1 col de sopa\nSuco de \u00bd lim\u00e3o\nSal \u00e0 gosto\nPimenta do reino \u00e0 gosto\nGelo\n\nModo de Preparo:\n1. Lave todos os legumes que ser\u00e3o usados.\nComece pelo ovo. Cozinhe um ovo em \u00e1gua fervente por 6 minutos \u2013 se gostar da gema mais dura, cozinhe por 10. Quando passar o tempo, interrompa o cozimento mergulhando o ovo cozido, ainda na casca, dentro de um pote com \u00e1gua e muito gelo.\n2. Descasque a cenoura e corte na diagonal {ou em palitos}. Em uma frigideira quente, coloque uma colher de sopa de azeite e doure as cenouras, dos dois lados, rapidamente. Reserve. Corte um pepino pela metade, no sentido do comprido, e descarte as sementes. Corte em tiras. Reserve.\n3. Corte os rabanetes em rodelas. Reserve.\nCorte o avocado pela metade, retire o caro\u00e7o, retire a casca delicadamente e, depois, tamb\u00e9m corte no sentido do comprido {em gomos}. Pingue algumas gotinhas de lim\u00e3o para n\u00e3o escurecer. Reserve.\n4. Corte o lim\u00e3o siciliano em rodelas e a cebola roxa em meia lua e reserve.\n5. Passe para o molho. Em um recipiente, misture o suco do lim\u00e3o, as duas colheres de azeite e acerte o sal. Reserve.\n6. Monte a salada aperitivo. Coloque o pote com o molho no meio e espalhe os legumes reservados em volta. Descasque o ovo, corte pela metade e posicione conforme voc\u00ea quiser. Deixe o avocado pr\u00f3ximo ao salm\u00e3o defumado, \u00e0s rodelas de lim\u00e3o siciliano e \u00e0s fatias de cebola. Depois, \u00e9 s\u00f3 servir!\n#saladas #dicasddm", "created_time": "1548184821", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 463}, "tags": ["dicasddm", "saladas"], "filter": "Normal", "comments": {"count": 6}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/Bs8scK0hvCd/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1961902504531136888_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/6c0b73fc3f54fedcf05890a00469d8d8/5CF7DBAD/t51.2885-15/e35/c0.108.864.864/s150x150/49906782_2190653147930692_6045608291405577973_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/bb94e1aa12086ce9242fa3ae2d42b5cc/5CEF35DE/t51.2885-15/e35/p320x320/49906782_2190653147930692_6045608291405577973_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/a501d44de20d6fd9a1cc8f765d8d2564/5D1FB223/t51.2885-15/sh0.08/e35/p640x640/49906782_2190653147930692_6045608291405577973_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1548097025", "caption": {"id": "18005617225123281", "text": "J\u00e1 experimentou espinafre crua? A textura crocante \u00e9 uma del\u00edcia e combina muito bem com salada! Essa sugest\u00e3o da Thamires da @sundayslices \u00e9 uma excelente maneira de come\u00e7ar! Mais uma op\u00e7\u00e3o para a #segundasemcarne! E se quiser uma op\u00e7\u00e3o vegana \u00e9 s\u00f3 retirar o gorgonzola!\n\nIngredientes\n1 ma\u00e7o de espinafre\n100g de noz pec\u00e3\n80g de cranberry seca\n1 x\u00edc de molho vinagrete\n180g de queijo gorgonzola\n1 col de sopa de sumo de lim\u00e3o\n1 ma\u00e7\u00e3 verde\n\nModo de preparo:\n1. Retire as folhas do ma\u00e7o de espinafre e lave bem.\n2. Corte a ma\u00e7\u00e3 verde em meia lua e jogue o sumo do lim\u00e3o pra manter elas claras.\n3. Corte o queijo gorgonzola em cubos, pra isso ele precisa estar gelado.\n4. Em uma tigela, misture todos os ingredientes.\n#salada #receitasddm", "created_time": "1548097025", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 345}, "tags": ["salada", "receitasddm", "segundasemcarne"], "filter": "Normal", "comments": {"count": 6}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/Bs6E-7qhxF4/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1961030594083518705_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/7e64c2f626077a3c8ac14297e65f4071/5D24DD7F/t51.2885-15/e35/c0.108.864.864/s150x150/50489267_377633843040138_4115789225192218238_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/9ff4d21b27b4bd336b41208ded4f98ff/5CF15749/t51.2885-15/e35/p320x320/50489267_377633843040138_4115789225192218238_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/01a015c0ec497ae8455ec9703073b6cc/5D27041E/t51.2885-15/sh0.08/e35/p640x640/50489267_377633843040138_4115789225192218238_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1547993085", "caption": {"id": "17855677942324242", "text": "Essa salada da @acozinhadasofia \u00e9 a cara do ver\u00e3o!\u2600 Com v\u00e1rias op\u00e7\u00f5es de laranja, cheia de sumo, ela aplaca o calor que n\u00e3o tem dado tr\u00e9gua! Al\u00e9m disso a dobradinha feita de laranja e funcho {erva-doce} funciona muito bem e aqui ainda vem acompanhada de sementes de rom\u00e3! N\u00e3o esque\u00e7a de compartilhar conosco se fizer alguma receita. Marque @dedodemoca. Adoramos ver os resultados!\u2800\n\u2800\n1 laranja Bahia\u2800\n1 laranja serra d\u2019\u00e1gua\u2800\n1 mexerica {tangerina ou bergamota}\u2800\n\u2800\n1 toranja {blood orange}\u2800\n1 rom\u00e3\u2800\nFolhas de hortel\u00e3\u2800\nFolhas de funcho\u2800\nSal\u2800\nPimenta do reino\u2800\n\u2800\nModo de preparo:\u2800\n1. Descasque as laranjas e corte em rodela de aproximadamente 5mm. Corte o rom\u00e3 ao meio e retire as sementes. Reserve.\u2800\n2. Em uma travessa disponha as rodelas de laranja intercalando os tipos , tempere com um pouquinho de sal e pimenta do reino.\u2800\n3. Espalhe folhas de hortel\u00e3 rasgadas grosseiramente pela salada.\u2800\n4. Coloque os rom\u00e3s e tamb\u00e9m as folhas de funcho.\u2800\nVai muito bem para os dias quentes de ver\u00e3o, acompanhando peixes e frutos do mar.\u2800\n#salada #receitasddm", "created_time": "1547993085", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 537}, "tags": ["receitasddm", "salada"], "filter": "Normal", "comments": {"count": 4}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/Bs2-u9yBXjx/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1960295982575198110_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/472e00fb2584e23d3a9f0f897e0e2275/5D2556E3/t51.2885-15/e35/c0.108.864.864/s150x150/50201807_237483297130081_7530520778782405428_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/d697fd3d823d9eb92b2ca13c95fe0ae9/5D2618D5/t51.2885-15/e35/p320x320/50201807_237483297130081_7530520778782405428_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/7543882555cd534ac9ad4bfc0562a362/5CEAA982/t51.2885-15/sh0.08/e35/p640x640/50201807_237483297130081_7530520778782405428_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1547905513", "caption": {"id": "18023766673002753", "text": "Prato delicioso, completo, r\u00e1pido de preparar e vegano? \u00c9 com a @suzanzacchi!\ud83d\udc9a\u2800\n\u2800\n1 batata doce pequena, picada com casca \u2800\n1 br\u00f3colis ninja cortado em floretes\u2800\n1 abobrinha pequena picada\u2800\n4 dentes de alho picado\u2800\n1 col de ch\u00e1 de sal\u2800\n2 col de sopa de azeite\u2800\n1 fatia de tofu, cerca de 200g\u2800\n1 col de sopa de tahine\u2800\n\u2800\nModo de preparo:\u2800\n1. Misture todos os ingredientes com o alho picado, azeite e sal. Coloque em uma assadeira grande, fazendo com que todos os peda\u00e7os de vegetais toquem a assadeira, incluindo o tofu. \u2800\n2. Asse por cerca de 15 minutos em fogo bem alto, ou at\u00e9 ver que os vegetais est\u00e3o bem tostados. \u2800\n3. Sirva com a colherada de tahine bem ao lado.\u2800\n#receitasddm", "created_time": "1547905513", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 251}, "tags": ["receitasddm"], "filter": "Normal", "comments": {"count": 1}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/Bs0Xs9gBR-e/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1959724158934073804_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/425799b60c867ab82e5de31834ce095d/5CE7B367/t51.2885-15/e35/c0.108.864.864/s150x150/49933590_313596722616720_8206522577495051741_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 400, "url": "https://scontent.cdninstagram.com/vp/a7bc0a3923249e53ebd50946027e81ea/5CED1451/t51.2885-15/e35/p320x320/49933590_313596722616720_8206522577495051741_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 800, "url": "https://scontent.cdninstagram.com/vp/06023cff464d8c0b427ecea51457fca0/5CEF2A06/t51.2885-15/sh0.08/e35/p640x640/49933590_313596722616720_8206522577495051741_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1547837346", "caption": {"id": "17932098103253866", "text": "E se a ideia \u00e9 variar no sabor da quiche, aqui vai a dica da @paula_belleza: quiche de alcachofra com presunto cru. Que tal testar para o fim de semana?\n\nIngredientes para massa:\n1\u20442 tablete de manteiga sem sal\n2 xi\u0301c de farinha de trigo {aproximadamente}\n1 ovo\n\nPara o recheio:\n6 ovos inteiros\n1 cx de creme de leite\n1 pote de iogurte natural\nSal e pimenta do reino a gosto\n1 lata de alcachofras em conserva\n30g de presunto cru\nAzeite de oliva extra virgem a gosto\n\nModo de preparo:\n1. Para a massa misture a farinha com a manteiga ate\u0301 virar uma farofa. Adicione uma pitada de sal, o ovo e meio copo de a\u0301gua. Misture ate\u0301 obter uma massa lisa, homoge\u0302nea e que desgrude das ma\u0303os. Deixe descansar por 10 minutos.\n2. Numa tigela misture os ovos, o creme de leite e o iogurte. Tempere com sal e pimenta a gosto.\n3. Abra a massa ja\u0301 descansada com a ajuda de um rolo de macarra\u0303o, numa espessura de 0,5cm. \nArrume a massa numa forma para torta de fundo removi\u0301vel.\n4. Disponha a alcachofra cortada sobre a massa. Cubra com a mistura de ovos e disponha as\nfatias de presunto por cima.\n5. Asse em forno pre\u0301-aquecido 180 \u030aC por 40 minutos. Espere esfriar um pouco e desenforme.\n#receitasddm", "created_time": "1547837346", "from": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}}, "user_has_liked": false, "likes": {"count": 471}, "tags": ["receitasddm"], "filter": "Normal", "comments": {"count": 4}, "type": "image", "link": "https://www.instagram.com/dedodemoca/p/BsyVr1PBEHM/", "location": null, "attribution": null, "users_in_photo": []}, {"id": "1958313241902200394_2917159", "user": {"id": "2917159", "full_name": "Dedo de Mo\u00e7a", "profile_picture": "https://scontent.cdninstagram.com/vp/c1b195b90829030d91cd8806eeb875ae/5D0458FE/t51.2885-19/s150x150/24125253_249966948867519_2610539001488080896_n.jpg?_nc_ht=scontent.cdninstagram.com", "username": "dedodemoca"}, "images": {"thumbnail": {"width": 150, "height": 150, "url": "https://scontent.cdninstagram.com/vp/0de841a4e89916f10de9f4fc3d1cb7f7/5CED8A50/t51.2885-15/e35/s150x150/49833388_369349027200812_1640718984585203123_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "low_resolution": {"width": 320, "height": 320, "url": "https://scontent.cdninstagram.com/vp/22d06869b63a401f85313d2a45fb4923/5CE3B5A0/t51.2885-15/e35/s320x320/49833388_369349027200812_1640718984585203123_n.jpg?_nc_ht=scontent.cdninstagram.com"}, "standard_resolution": {"width": 640, "height": 640, "url": "https://scontent.cdninstagram.com/vp/7005ca29cc296763309c0618202eb0c8/5D26ABF7/t51.2885-15/sh0.08/e35/s640x640/49833388_369349027200812_1640718984585203123_n.jpg?_nc_ht=scontent.cdninstagram.com"}}, "created_time": "1547669152", "caption": {"id": "18022228147054380", "text": "Dicas da @moaragomes para voc\u00ea virar especialista em montar saladas\ud83e\udd57:\u2800\n\u2800\n1. Escolha folhas variadas. Sua salada ganhar\u00e1 textura e sabor apenas por escolher folhas diferentes.\u2800\n2. Se a salada for seu prato principal, acrescente ao menos uma prote\u00edna para conseguir mais saciedade com sua salada. Algumas que funcionam muito bem para salada s\u00e3o gr\u00e3o de bico, quinoa, frango, ovo, queijos, cogumelos.\u2800\n3. Acrescente algo crocante. Sua salada ficar\u00e1 muito mais saborosa e rica. Alguns dos toques crocantes que combinam muito em saladas s\u00e3o nuts, sementes tostadas, pepino, croutons, batata palha.\u2800\n\u2800\nAlgumas receitas para se inspirar:\u2800\n\u2800\n1. Salada de ab\u00f3bora assada com shitake, gorgonzola e nozes.\u2800\nAsse as ab\u00f3boras temperadas com p\u00e1prica, sal, pimenta e um fio de azeite at\u00e9 dourarem. Em uma frigideira doure rapidamente as nozes, retire e reserve. Acrescente um fio de azeite ou manteiga e doure o shitake temperado com pimenta do reino, sal e alho. Agora \u00e9 s\u00f3 montar: comece pelas folhas {alface e r\u00facula nesse caso}, acrescente a ab\u00f3bora assada, shitake, nozes e pedacinhos de gorgonzola. Finalize com um fio de azeite e pronto!\u2800\n\u2800\n2. Salada refrescante\u2800\nEssa salada precisa apenas de montagem. Comece pelas folhas {alface, agri\u00e3o e r\u00facula}, acrescente tomates cereja cortados, pepino, azeitonas pretas sem caro\u00e7o e mussarela de b\u00fafala cortada.  Tempere com azeite, lim\u00e3o, sal e pimenta.\u2800\n\u2800\n3. Cobb Salad\u2800\nVers\u00e3o da Moara de uma salada americana.\u2800\nGrelhe um peito de frango no azeite, temperando com pimenta do reino, sal, lim\u00e3o. Espere esfriar e fatie. Cozinhe um ovo. Para conseguir a gema mole coloque o ovo na \u00e1gua fria com um pouco de vinagre e quando a \u00e1gua ferver conte 4 min. Retire e coloque em um vasilha com gelo por mais uns 3 min para facilitar a descascar.\u2800\nPara montar a salada coloque as folhas variadas {r\u00facula, alface, agri\u00e3o e end\u00edvia}, acrescente o frango, tomates cerejas cortados, avocado, gorgonzola e sementes de abobora. 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Quem Faz

Por:Alice Carpenter

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco.